LSL Fitness, located in Signal Hill, CA, offers a personalized and community-focused training experience. Owned by Leo and Lina, this gym emphasizes individual progress and accountability. Members consistently achieve their fitness goals, from weight loss to injury recovery. The supportive environment and tailored workouts make it stand out from larger gyms. Whether you're a beginner or experienced, LSL Fitness ensures you feel motivated and supported.

With flexible training options, including semi-private and group sessions, LSL Fitness caters to various schedules. The gym fosters a family-like atmosphere where everyone supports each other. It is an excellent choice for anyone serious about fitness and seeking a dedicated, knowledgeable trainer.


  • Personalized training programs.
  • Supportive and family-like community.
  • Owners Leo and Lina are highly motivating.
  • Flexible training options available.
  • Helps with both fitness and injury recovery.
  • Holistic approach including diet and lifestyle advice.
  • Small group sizes ensure individual attention.
  • Positive and welcoming atmosphere.
  • High client satisfaction and retention.
  • Visible results reported by many members.


  • Limited hours of operation.
  • Need to buy new clothes due to weight loss.
  • Small facility size.


Down-to-earth facility offering fitness training for groups & individuals, including bootcamps.

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Rating Stats


out of 5.0

1 reviews
34 reviews
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Reviews (35)


Well what I can say about coach Leo besides being an amazing trainer and friend . I went back 4 months ago with high blood pressure, cholesterol and overweight and with hard work and determination I am medication free and on track to be in the best shape in about 5 years .It goes without saying the LSL got me to where I am at now.. And there's no looking back.,Thank you and Your Family Coach Leo


If you need help recovering from an injury or staving off the ravages of time, Leo is the coach you need. He modifies workouts to fit your limitations and needs. I have yet to ask him a question he can't answer. (And I've tried.) This is the most supportive gym I've gone to. The members are a great bunch too.


I’ve had membership in so many gyms and have had several private trainers. By far, Leo is the best. I’ve been coming to LSL fitness for over two years and I’ve improved so much in all aspects of my fit-for-life journey.


Come to this gym if you want to be pushed to your limit in the safest way possible. Coach Leo will modify and maximize each workout he has planned based off of your ability and comfort level. I have been with LSL for over 5 years now. The training environment is wonderful, it's like a family get together each time. Everyone is very supportive of one another. Come here have fun have a great work out. Easy peasy lemon squeezy.


I started working with Leo with a lot of hesitation because I’ve never worked with a trainer before but I am glad that I made the decision to make better habits and start a healthier lifestyle. Everything was 100% online which worked well with my personal life. I really liked the exercise that were programmed for me and it helped me build the confidence to use the machines and weights at the gym. There is also accountability needed from all parties, which is what I need and not only did the app provide accountability, but also my check-ins with Leo also provided the accountability that I needed. This program has helped me build confidence to continue in my fitness journey, build better habits and most importantly stay consistent.


I've never been able to keep myself accountable by going to a large scale gym. When I found coach Leo, I knew I found my place. His attention to his clients needs is unmatched. There's never a "one-size fits all" workout, and he motivates you to keep pushing forward. Everyone cheers you on, and it's always the best start to my day after finishing a class. If you're looking for an awesome workout community with a coach who really listens to your needs, keeps it fun and motivating, then LSL is it. 10 years later, and I've never looked back. Come join us!


Was looking for a personal trainer in Long Beach and I was recommended Leo. Been coming here for 4 months and I am down 20 lbs. The xfactor has been the accountability - on my customized meal plan, my personalized workout, and just caring for my well-being and form. I’ve learned a lot from Leo, and honestly…. I just feel good. I’m more confident and not shy about taking my shirt off anymore. Friends and family keep giving me compliments. The only problem is that I’m down from a 32 waist to a 28-29, and from a large tshirt to a small/medium so I need to buy new clothes… either way, thanks Coach Leo!!

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Great workout sessions. Leo is knowledgeable and caring to his clients. Exercises customized for my physical limits. Highly recommend.


Leo & Lina are awesome! I’ve been training with them for a year and a half… and let me tell you, it’s been worth it. From helping me to develop better food habits (haha, it’s still a work in progress) to reducing the pain of old injuries and pushing me to challenge myself. With these guys, you’re in good hands 🙌🏾 …


LSL has helped me with my fitness journey which has helped me develop in my own personal development. It is more than a gym there. It is a home with people that you can consider family when we all work out and come together with a positive aspect always and things being personally tailored to how you want it to be. LSL is more than a gym it’s a home

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 35 reviews.

The address is: 3306 Industry Dr, Signal Hill, CA 90755, United States .

The contact number is +1 562-278-4480

This service is listed under Personal Trainer .

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