Norwalk Fit Body Boot Camp

NFBBC has changed my life!! I’ve had such an amazing experience with this location and each of the coaches. They really care about your overall well-being and are dedicated to helping you meet your goals. I have never been more dedicated to working out and am enjoying every moment of this journey!

With the world changing so very fast and with what we've encountered in 2020 and are still encountering in 2021 our lives have been changed forever... while being on lock down not going to the gym, doing home exercise, walking, biking etc. was just not enough for me. Meeting one of the owners of Norwalk Fit Body Boot Camp ((Dave)) at a Local coffee shop and speaking with him briefly, his energy, drive & knowledge were infectious... I knew I had to try it out. I've never felt the family bond connection that i now do with Dave, his family & staff have. The way they bond with his clients, their passion to help others is so amazing and contagious that you want to be part of their Safe, Positive and Motivating Energy, shown each and every class. It is so great to be at a local gym and get so many extra benefits than just paying for a membership.Thank you for all you do and helping out our local community get healthier, stronger and motivated to push through our daily challenges! I would love to keep this place a secrete but we need to share our experience with our loved ones and friends.Oh and YES its only a 1/2 hr. out of your day !!Joe Gradia

This gym is like a community. Trainers and people who make you sweat but support you and motivate you at the same time. Every class is different and challenging and even though it’s group fitness you still get individualized attention and are being pushed to do your best.The Fit Body Fam keeps you accountable and makes the hard workouts fun. I’ve never looked forward to classes as much as I do here.

An efficient, fun and impactful workout completed in just 30 minutes! So happy I joined Norwalk Fit Body Bootcamp. The staff and trainers are all very welcoming and helpful. Quality equipment and clean environment. If you are looking for a gym where you feel like you belong, join Norwalk Fit Body!

I absolutely LOVE FBBC ‼️ Not only is the facility alway clean and sanitary THE STAFF IS 1 in a million. All the coaches are so helpful and funny, I don’t feel out of place here, it feels like family. The work outs are challenging but there are all different people & all different sizes doing the workouts so it’s very encouraging ! I feel like I got so much for such a good price ! I used to go to the gym & feel very confused on what to do & that would stop me from wanting to go but at FBBC I legit look forward to the work outs. I feel like this is the first time in a long time that my body is not on auto pilot ! I’m so happy & thankful that I joined. Not only do I feel and look physically stronger I definitely feel mentally strong !HIGHLY Recommend!!!

Been here since they opened last year.. even with the pandemic this place accommodated to make you feel safe but still be able to work out. They offer promotions all the time. I participated in the 1st six week challenge and absolutely saw the results. 30 minutes of your time, multiple times a week.. definitely worth it! The coaches are awesome, friendly and definitely push you.. a year later and I'm still here. Try their programs.. you won't be disappointed!

I've attended other traditional gyms in the past and there is truly no comparison to this model of a half hour of boot camp. I've attained better results in the 3 month span than in my journey of trying out other fitness activities and gym. The music and overall ambiance is contagious. The staff is great and motivating. I highly recommend that you try it out.

The 30 minute workout is intense! It gets your heart rate up quickly. I have enjoyed my workouts as TOUGH as they are. This is the longest I have stayed with any workout program. There are times when I feel like I want to give up but there's a voice inside me and the instructors voice that motivates me to keep going. Afterwards I'm glad I didn't give up on myself. The facility is really clean and social distancing is applied here. The instructors are all great. If you're looking for a great workout then Norwalk Fit Body Boot Camp is it!

I joined on their 28 days for $28 promo and I was obsessed by the first day. The coaches are encouraging and kind and I never felt like I was the new person in the room. Every single person treats you like family and it is the best environment to workout in! You sweat a lot and get an amazing workout, but you’re never pushed further than you’re comfortable, but the coaches are also open to you trying more weight if you feel comfortable!

Could you can burn between 400 to 500 calories in 30 minutes with your usual workout? I doubt it. Yes, the workout is only 30 minutes per class. My experience have been incredible. Starting with the personable staff, trainers, and the owner ( AJ Pope), it's a great way to be welcomed and helped all the way. After every workout I leave with a sense of accomplishment that I have never felt in any of my past workouts, and believe me, I always train hardcore. But yet, all workouts have variables so that even if you have not picked up a dumbbell before you will still do fine. You will exercise on your own taped square and everything you need will be inside like weights, resistance bands, kettlebells, and stepper. They even have you sanitize the bottom of your sneakers before you come in, which is awesome. I know I already sound like someone advertising this guys but I am extremely pleased with my experience and can't help it. Their app is awesome too, keeping track of the classes among other interesting features. Last thing is that they have that well known scale that measures your body fat % and every single measurement on planet earth, which includes your weight, of course. Seeing all of those numbers on a sheet of paper was such a wake up call for me. A hidden gem on Westport Ave.