Orangetheory Fitness in Darien, CT, offers a dynamic mix of cardiovascular and strength training. The gym is well-known for its science-backed approach to fitness, which uses heart rate-based interval training. The staff is experienced and knowledgeable, creating a welcoming environment for all fitness levels. Classes are updated regularly to keep routines fresh and engaging.

Located conveniently at 364 Boston Post Rd, this gym provides varied hours throughout the week, accommodating early birds and evening workout enthusiasts. Orangetheory Fitness ensures members have access to top-notch fitness equipment and personalized attention in every session.

Pros:

  • Science-based workout routines.
  • Experienced and knowledgeable staff.
  • Welcoming environment for all fitness levels.
  • Varied class schedules.
  • Top-notch fitness equipment.
  • Heart rate-based interval training.
  • Classes that keep routines fresh.
  • Convenient location.
  • Supportive community.
  • Personalized attention in sessions.

Cons:

  • Limited weekend hours.
  • Can get crowded during peak times.
  • Higher cost compared to some local gyms.

Location / Contact

Rating Stats

4.8

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1.0

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 0 reviews.

The address is: 364 Boston Post Rd, Darien, CT 06820, United States .

The contact number is +1 203-309-1669

This service is listed under Gym .

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