F45 Training Lindon offers a unique blend of cardio and strength training in a welcoming and energetic environment. The gym features knowledgeable and supportive trainers who genuinely care about helping members achieve their fitness goals. Whether you're a beginner or an experienced athlete, the diverse workout routines prevent plateauing and keep you engaged. The community atmosphere fosters motivation and encouragement, making each session a rewarding experience.
If you're seeking a positive and dynamic gym experience, F45 Training Lindon is a fantastic option. The owners, Alicia and Keith, ensure a friendly atmosphere where members of all fitness levels feel welcomed and supported. The facility is clean, and there are no mirrors, allowing you to focus on your personal growth without distraction.
Pros:
- Welcoming and supportive community
- Variety of challenging workouts
- Knowledgeable and motivating trainers
- No mirrors, fostering a judgment-free zone
- Clean and well-maintained facility
- Positive vibe and energy
- Effective interval training program
- Owners are kind and engaging
- Different workout routines every day
- Suitable for all fitness levels, with modification options
Cons:
- Limited weekend hours
- Can get crowded during peak times
- High membership cost compared to some basic gyms
Location / Contact
- Address: 259 N 290 W, Lindon, UT 84042, United States
- Phone:+1 801-874-1237
- Website:f45training.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 259 N 290 W, Lindon, UT 84042, United States .
The contact number is +1 801-874-1237
This service is listed under Gym .
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Jorge Ovalle
11 months ago
This gym will change your life! The coaches are incredible and are always looking for ways to help you improve, push yourself and become the best version of yourself!! I was welcomed and treated like family as soon as I walked in the door. I have never felt left out or as if I was just a number. They genuinely care about who I am and who I want to become. Love the F45 Lindon Family!!
Lindsay Echegoyen
11 months ago
LOVE LOVE LOVE F45 Lindon! The coaches/ staff are all super friendly and motivating. Such great workout every time and it’s different so your body doesn’t plateau.
wendy Laparra
1 year ago
Great community, the trainers are really helpful and kind explaining how to do the exercises; I love it , every day I look forward to workout at F45.
Stephanie Lamberson
1 year ago
This is by far the best F45 studio I've visited since I started 2 years ago. I travel for work quite a bit so have hit a few studios in the US. I was in Orem for a family matter for close to 7 weeks and found this studio my last two weeks there. The only thing I am sorry about is I didn't start at this studio earlier! The coaches are ahhhmazing! Terrific with modifications and keep an eye on form which I truly appreciate. The positive vibe in the studio hits you immediately when you enter. The coaches and community were so friendly and welcoming. To note, I'm 52 and find the workouts perfect - I love how the ages range in F45. You can modify, go at your own pace - some days up, some days down, but never give up. Just show up! Thanks, F45 Lindon, for making my last two weeks in Utah manageable.
Camille K
1 year ago
Fun atmosphere and the trainers are very attentive. I’m dealing with an injury and they have been awesome to help me modify when I need to and check on my healing process. If you’re looking to make some health changes I would recommend you try it out.
K Sandberg
1 year ago
F45 Lindon ROCKS! Great community and fantastic workouts. The combination of cardio and strength days keeps your mind and body happy. The owners Alicia and Keith are so welcoming and fun, and the knowledgeable trainers inspire you to have a great workout!
Ashley Horne
1 year ago
Love F45 Lindon! The workouts are challenging, the trainers are motivating and kind, and the facility is clean and well maintained. Just a great environment and group of people! Try it. You’ll be hooked!
Blake Heath
1 year ago
The studio is welcoming, the trainers are knowledgeable and supportive, and the workout program is challenging but incredibly effective. The variety of workouts keeps things interesting and helps to target all areas of the body. The community atmosphere fosters motivation and encouragement, making every session fun and enjoyable. I highly recommend F45 Lindon to anyone looking to improve their fitness and overall well-being
Jared Bezzant
1 year ago
Love F45! The owners Alicia and Keith are kind, concerned and helpful. The Trainers are encouraging and motivating. My fellow gym mates are positive and from all fitness levels. It's super nice to show up and have a new routine planned out everyday. I love that I can sees and feel results. I love that there are no mirrors at the gym. We're all there to do our personal best.I've been attending for about a year and had great results. F45 has given me the motivation to get to the gym everyday, something I've not be able to accomplish with my $10 a month membership.Highly recommend... come down and have some fun with us.
Hillary Washburn
1 year ago
I LOVE F45 Lindon so much. It is the best gym experience I have ever had. The interval training is my preferred workout style and I love how I feel.The coaches are probably my favorite part. Each one of them is genuine and truly wants to see you succeed. They also get to know you personally. Their energy is infectious and uplifting.The people that go here are great too. There is no judgement. It is a stretch for everyone no matter your level and you are all there together. I cannot say enough great things about this place. If you are thinking about coming, please do. Starting my day with F45 is the best.