F45 Training South Orem is a popular gym located at 1409 S State St, Orem, UT. Members rave about the supportive and positive environment, where trainers know each person by name and provide personalized attention. The workouts are varied, combine cardio and strength training, and run for 45 minutes, ensuring no two days are the same. Members see quick improvements in strength and overall fitness.
Community spirit is a big draw, with everyone encouraging each other. Despite some concerns about cost and limited nutritional guidance during some challenges, the consensus is that F45 South Orem offers a friendly, effective, and motivating fitness experience.
Pros:
- Friendly and knowledgeable trainers
- Supportive and motivating community
- Varied and challenging workouts
- Quick visible results
- Personalized attention and modifications
- Fun and high-energy environment
- Convenient 45-minute sessions
- Inclusive for all fitness levels
- Helps with strength and weight loss
Cons:
- Expensive for some members
- Limited out-of-gym support
- Nutritional guidance could improve
Location / Contact
- Address: 1409 S State St, Orem, UT 84097, United States
- Phone:+1 801-203-4226
- Website:f45training.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.5-star.
This business has 11 reviews.
The address is: 1409 S State St, Orem, UT 84097, United States .
The contact number is +1 801-203-4226
This service is listed under Gym .
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Josh Keeton
5 years ago
Butt-kicking, heart-racing, sweat-inducing workout regimens with high energy, friendly trainers that will help push you to your max. Come, do work and then feel good about it. This turns working out into a fun team effort rather than silent …