Optimum Performance Zone (OPZ) in Pleasant Grove, Utah, offers top-notch fitness training tailored for athletes of all levels. Located in the Wildcat Business Park, OPZ focuses on personalized workouts and one-on-one training sessions that help clients enhance their performance and achieve their goals. The gym is well-equipped and the trainers, especially Alex, are highly praised for their expertise and effective training methods.
Exceptional reviews highlight the transformative impact on clients' strength, agility, and overall athletic development. Trusted by both beginners and professional athletes, OPZ is a premier choice for those serious about improving their fitness, recovering from injuries, and excelling in their sports.
Pros:
- Highly experienced trainer.
- Individualized training programs.
- Great for all skill levels.
- Positive and supportive environment.
- Focused on injury prevention and recovery.
- State-of-the-art facilities and equipment.
- Effective in building confidence.
- Improves strength and agility.
- Caters to various sports training needs.
- Excellent communication and expertise.
Cons:
- Only one location.
- May be expensive for some.
- Busy schedule due to high demand.
Location / Contact
- Address: 844 S 800 W Suite 206, Pleasant Grove, UT 84062, United States
- Phone:+1 801-656-8472
- Email:[email protected]
- Website:opzoneutah.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 844 S 800 W Suite 206, Pleasant Grove, UT 84062, United States .
The contact number is +1 801-656-8472
This service is listed under Fitness Center .
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Nellie Brooks
1 year ago
Alex has made me stronger and more confident in what i can do. He is an amazing trainer. Highly recommend.
Mitch jensen
1 year ago
OPZ simply put is world class. I played semi professional soccer and during that time I tore my left ACL. I rehabbed it for an entire year and after a month of playing I yet again tore the same left ACL. Luckily for me I stumbled across Alex Neff, aka Big-Al, after getting my second ACL reconstructive surgery. I did my return to sport rehab with Big-Al this time around. 5 months post surgery I went and did a return to sport test at Tosh in Sandy. They told me they have never seen anyone do as well on the tests as I did at such little time after surgery. After 7 months post surgery I was back on the pitch doing what I love.Big-Al knows exactly which muscles need to be strengthened in order to stay healthy and avoid injury. I have now been training with Al for 3 years and my knee and my body have never felt better. If you are looking to take your sport to the next level OPZ is where you will accomplish that.
Presley Devey
1 year ago
Optimum Performance Zone has made me a healthier, happier, and overall better athlete. I started about a year ago and still I look forward to coming here every week and getting better. It is by far the most affective thing I can do as an athlete. The personalized workouts and 1 on 1 training makes me feel great about my performance and my ability to do my best everyday I attend training!
Chaya Shane
1 year ago
I started training with Al about 3 years ago because of some injuries i endured, and there hasn’t been a time where I haven’t enjoyed training with him. He knows what exercises will best benefit me and I love the atmosphere of the gym. I definitely consider OPZ my safe space. If you’re looking for a place to grow as an athlete, OPZ is definitely the place to go.
Nate Isaacson
2 years ago
I have worked with Alex (the owner) for a few months now and I can't say enough good things about him. I have gained a ton of knowledge from him and have had some great learning experiences working along side him. The guy knows his stuff. The facility is great too, has all the equipment you need to become the best athlete you can be.
Jared Clement
2 years ago
I’ve had my 13 year old going to Alex for 3 months now and he’s been able to do what I couldn’t, which is putting weight on my son. His strength and agility get better each and every month and he looks forward to his work outs, and it’s creating the confidence athletes need to be successful. If your serious about your son or daughter playing sports I highly recommend coming here.
Riley Gates
2 years ago
If you are looking to train for the off-season in baseball, soccer, football, basketball or anything come to this place. There is no one like him on the West Coast and he trains specifically to your needs. He doesn’t just write a basic program, it’s differently for each athlete. Alex is the best in the state at what he does.
Joe Nicholls
2 years ago
Alex (the owner and lead trainer) is amazing. Great communicator, always learning and doing cutting edge stuff. Wouldn’t have our son train anywhere else!
Paxton Schultz
2 years ago
I’ve been to a few different performance facilities and have had many trainers over the years, but from a professional standpoint Alex is the best I’ve ever had. If you’re an athlete OPZ is the place to go to develop your skills. I play professional baseball and it can be very taxing on your body, but Al is always getting me ready for the season and keeping me healthy at the same time.
Cameron Jolley
2 years ago
OP Zone is legit if you are really serious about your fitness! Whether your a total beginner or an experienced highly trained athlete, Al and his team are gonna treat you right and make sure you get pushed to be better, while having a great time in a great environment. From little kids to professional athletes and everything in between, OP Zone is easily the best private gym I’ve ever seen or been to!