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The Training Room in American Fork, Utah, offers a top-tier gym experience with a comprehensive array of fitness equipment and a welcoming atmosphere. Known for its cleanliness, spaciousness, and wide variety of amenities, this gym ensures members rarely wait for equipment. It includes childcare and sports medicine services, making it a perfect choice for families and serious athletes. However, some reviews mention inconsistent management and communication issues, which can affect the overall experience. Despite the high membership cost, many find it to be worth every penny due to the exceptional service and community feel.

Staff members are known for knowing members by name and providing personalized attention. The facility supports a strong fitness culture that motivates individuals to reach their fitness goals. While recent management changes and high staff turnover have raised concerns, the dedicated existing staff and clean environment still make The Training Room a highly recommended fitness destination in Utah County.

Pros:

  • Friendly and knowledgeable staff.
  • Clean and well-maintained facilities.
  • Spacious with a variety of quality equipment.
  • Includes childcare services.
  • Offers sports medicine and physical therapy.
  • Never overcrowded, no wait times for equipment.
  • Great community feel and supportive atmosphere.
  • High-quality personal trainers and diverse classes.
  • Conveniently located and easily accessible.

Cons:

  • High membership cost.
  • Inconsistent communication from management.
  • High staff turnover affecting training continuity.

Location / Contact

Rating Stats

4.8

out of 5.0

6 reviews
5.0
1 reviews
4.0
1 reviews
3.0
102 reviews
2.0
0 reviews
1.0

Reviews (110)

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I've been training with Brian for over a year before they moved to this new location. The thing I've been impressed with most is how clean they keep their gym and the professionalism of the services provided. Having come from the world of VASA, I can say without a doubt this is well worth the investment in your personal fitness. The machines and weights are always open and in great condition.

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This place is the best!! It is more expensive than your box (VASA) gyms but worth every penny with what they offer. Great equipment, traditional free weights, barbells, fitness (HIPE) classes, yoga, daycare, physical therapy - and no extra "maintenance" fees! I joined to get more consistent help with some nagging injuries and I am extremely satisfied - James the owner and PT is amazing. Will be going here for the foreseeable future.There have been some mentions here of poor customer service. That has not been my experience. All the employees and coaches are great and make an effort to know your name and say hi. They did just open in June'18, so any poor experiences had by others was probably just slight growing pains with the organization while getting off the ground. I wouldn't let that deter you. Should anything arise, they are all very willing to help and work with you on a human level.

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I have been using The Training Room for the last 2 months and my strength and stamina and overall conditioning has increased considerably. The HIPE class is phenomenal, challenging but fun and provides a wide variety of exercises to achieve top physical shape. The trainers are very knowledgeable, friendly and certified and their equipment is top notch. I recommend this gym to anyone who wants to be in excellent physical conditioning.

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Haven’t exercised regularly in probably 20 years. Decided to come in and check it out. I got a punch pass and decided to attend the HIPE classes. I really enjoy the classes. They are tough, but I have been able to feel and see a big difference in the 3 months I have been coming. The equipment is new. The staff is nice. I have since become a full time member as long as I don’t have too much travel in a particular month.Overall, I have really enjoyed my experience and the results I am seeing.

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It's called the Training Room because they actually train you! This gym is equipped to really develop your strength, stamina, and conditioning. They have top quality equipment and all the professional bells and whistles to help you meet your goal. I have never seen any other gym in the valley compare to the level of professionalism these guys have for their members. All of the staff have years of experience and certifications creating some of the best workouts Ive ever had. They sequence workouts with purpose and push me to progress but modify when I’m injured. You will definitely make bigger gains by working out here! The space is huge yet always very clean, tidy and they regularly sanitize everything. They have a daycare onsite and bathrooms have showers and are stocked with anything you might need to get ready.

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Clean facilities. Very friendly staff. Great environment. Everyone feels welcome: the high school athlete, the mom of 5 kids, the person trying to lose weight. This gym has it all!!! You will not regret getting a membership here, worth every dollar!

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Such a clean, nice, well equipped gym. The staff were very friendly! & the biggest win for me is that the gym/kidcare isn’t overcrowded like most chain gyms which made me get my workout done quicker/helped me feel at ease leaving my baby knowing he was one of a few kids that were being well cared for.

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This is the best gym in Utah! I secretly don’t want to tell anyone about it because I want it to stay the way it is. 😉 The facility is so clean and brand new. I love the Hipe classes and Mike is the best trainer around! Highly recommend for everyone to try. …

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10/10 recommend. The staff & members are really friendly and make my experience enjoyable (never thought I’d say that about a gym honestly). I love the hipe classes, the trainers know how to push me to do my best. Love this gym!

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The Training Room is the nicest gym in Utah County! It is so clean and I love the variety of services they offer which makes it truly unique and one of a kind. The trainers are so friendly and professional and passionate about what they do! The Hipe classes are fun and challenging and my boys love the Team Fit classes with trainer Jeff!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 110 reviews.

The address is: 710 S Utah Valley Dr, American Fork, UT 84003, United States .

The contact number is +1 385-254-5631

This service is listed under Gym .

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