THE GYM BOXING AND FITNESS

As a former Track & Field athlete that's trained and competed all over the world I can honestly say this is hands down the best cardio-based full body workout class I've ever experienced. Energetic atmosphere, great music, no politics, and the trainers are highly experienced with a big emphasis on technique.This is also a GREAT place for those who have bad knees (like myself) and need a running/jogging alternative.Highly recommend to anyone looking for a fun way to lose weight.

For the past three years, I have been bouncing from gym to gym trying to find a great workout, professional instructors, and convenient hours. I think I found all of the above with The Gym Boxing and Fitness. The classes are intense. I regularly leave a class exhausted, but I'm glad the trainers push me because I am seeing the results in my body. I feel confident in not just how my body looks, but what it can do.Marty's classes are H.I.I.T. (high intensity interval training) combined with boxing. The classes incorporate seemingly all of the muscle groups through exercises that include squats, jumping jacks, boxing combos on a heavy bag, planks, and lunges. I appreciate how Marty and his trainers are energetic, play uptempo music during the workouts, and exhibit a willingness to help people reach their goals.I would recommend this gym.

If you are looking for the best boxing gym then this is the place to go. Coach Marty, V and Ricky are amazing instructor. I get full body workout and learning new techniques everyday. I been doing cardio boxing everyday for 2 months and I feel great after gym and also see great result. Thank you Marty for coaching me and reaching my goals.

Love this Place! I have tried several gyms and The Gym Boxing by far is the best. The staff is professional and friendly. The other members that I have met are just as inviting and friendly. The classes are for all skill and fitness levels. There is no judgment. Everyone is there to get in shape. I recommend this gym to all.

I have been to many gyms, but this one is very special. First of, a professional boxing coach ( warm up, stretching, boxing, squats, lunges and etc, and finishing with a killer abs work), second- the consistency in the coaching ( details, repetition), third- the atmosphere: people that come to the gym are happy with Marty’s service. Fourth- the prices are the best in town ( flexible payment and plans option) , plus Marty doesn’t make you to obligate to the plans. He is not a sales person, he won’t run around suggesting in buying gloves or wraps. Thus, there is no pressure but when you are there, the game is on: you will get a structure, a good boxing workout, good music, good and happy people! 🥊❤️🥊❤️

I had been going to the UFC Gym for boxing classes but it closed down. Went in today to try my first boxing cardio class at The Gym and it exceeded my expectations. The coach Marty is an awesome guy. He was very friendly and welcoming. Kept an eye on me throughout the entire class and would let me know where I needed to correct certain things in my form. He truly knows his stuff. The Gym itself is really clean, looks very nice and has very nice equipment. Already looking forward to my next class!!

The Gym Boxing and Fitness has been such an amazing experience! Marty is really great— he really pushes you to be your best, and helps you with learning different boxing combinations. The atmosphere is very welcoming, and you will definitely see results with this type of training!

I have been going to the Gym Boxing for 8 months and I absolutely love the place. Positive attitude and great atmosphere. Marty is the best coach. He will push you to your limits and get the best of you. You will learn proper boxing techniques while burning calories. My kids also go to the youth classes and they love it ( 13 & 10 y/o).

The Gym is by far one of the best boxing places ever. The staff is awesome. They treat you like family. Marty (the coach) is an amazing coach. He’s funny and keeps you working hard. When you walk out of class you’re sweating and got that good feeling of “i worked out, I feel awesome”. Definitely would recommend The Gym. The boxing there keeps you in shape and overall makes you feel healthy.

I absolutely love The Gym! Marty is hands down the best boxing trainer/coach and instructor you will ever meet. He is patient, and funny and makes the classes so easy to catch on and you burn so many calories. I for one have been coming consistently since Jan 2018 taking classes 3-4 time a week and I have dropped 15 pounds!! And a crazy amount of inches. If your thinking about joining it will be the best money you ever spent hands down. You really can’t put a price on health and I am dedicated to being in the best shape of my life!