Fit & Fight Gym

Good morning. I left the review about your Gym because I had a very polite conversation with one of your team members and I was very impressed and interested in joining your Gym.

I have been going to Connie foe about 4 months and what a difference. I get monthly injections and the gal who gives me the shot asked me if I have been doing weight training. She did the difference has been amazing. I feel stronger and my balance is improved drastically. Best thing I’ve done for my body, mind and soul.

I feel blessed to have found this private gym around the corner from my home. Resin and Connie who are the proud owners are dedicated and passionate individuals who enjoy inspiring others to live a healthy and active lifestyle. Connie is a world heavy weight champion and health consultant. I’ve been training with her for the past 4 months, 3 X a week and I truly enjoy every minute of my work out. The gym has an uplifting vibe, great music, clean, carries a wide range of European style machines, Peloton® bike and tread. Connie is relentlessly dedicated in helping her clients meet their weight and physical goals. She’s honest, firm and holds you accountable to your commitment. Her workouts are uniquely designed for each individual base on their fitness level and needs. She never gives you the same routine workout and is always willing to answer any questions, provides appropriate level of guidance and support. For the first time I have found a private gym and an amazing trainer who truly cares. Love their motivation and passion!

AMAZING, AMAZING, AMAZING!!! I never had a trainer who deeply cares as much as Connie does! I started with 149lbs and a month later, I was 134! Multiple people have given me compliments at work noticing the changes of made even in the first few weeks. She gives you her absolute attention for your session, always prepared, encourages you but tells you the truth! She ensures you are set up for success! She explains why the quality of food is so important. She keeps you accountable and tells you the truth 100% of the time while having empathy and compassion. I would not have done it without her help! She also helped me be stronger mentally and work on my self confidence! Lastly, she helped me cure my extreme sugar addiction and I can confidently say that my eating habits are changed for life. I feel physically and mentally better after working with her. Highly recommend her services!!!!

I am so grateful to have found this fitness and health center. This dynamic duo is phenomenal. The utmost genuine people I have met in a long time. So excited to continue my wellness journey with people whom actually care about other's well being. That is priceless.

They’re serious about working out.

I've been a member for over 10 years and this is the best gym I've ever been too. Rasin and Conny are amazing instructors and very knowledgeable when it comes to workout plans. Conny cares about your results and health. She is very diligent about keeping you consistent and on track to meet your health goals. Conny provides nutrition tips and tailored exercises for specific muscle groups. The reboot classes in Tuesdays and Thursdays are fun and gives you a full-body workout. Even when I got off track, Conny was very supportive in my return and motivated me to get back focused.

My wife and I have had the pleasure of working with Conny for the past 6 months. I can confidently say that she is one of the best personal trainers I have ever worked with. Her passion for fitness and helping people achieve their health goals is truly inspiring, and her obvious knowledge and expertise in the field is unparalleled.She will take the time to listen to your specific goals, no matter the level you are at, and conjure up a program that focuses on your specific needs. No two workouts are ever the same making our sessions interesting, enjoyable and challenging. She is always there to answer any questions and provide appropriate level of guidance and support throughout our workouts.Overall, I highly recommend Conny to anyone looking to improve their fitness and overall health. She is an exceptional trainer who truly cares about her clients and is dedicated to helping them achieve their goals. Her expertise, passion, and personalized approach make her an exceptional personal trainer to work with.

I've been a member for several years. I enjoy the re-boot total body workout classes on Tuesday and Thursday. I just show up and workout.

I gave 5 stars because I could not give 100, if I could have given 100, I would. The gym is immaculate and Conny is brilliant. I never leave without feeling energized and happy.