Lift Vero

Lift Vero is not just a gym; they are a family. Never have I stepped foot in a place and felt so instantly welcome. The trainers, owners, and members are genuinely invested in each other, and it’s a wonderful place of belonging.

I truly enjoy attending this gym! Friendly instructors and a great selection of classes. I particularly recommend the kickboxing, krank, and ignite classes! They are definitely getting me back in shape after an exercise lull during the pandemic:)

Let me start by saying this gym is awesome! They were so quick to welcome me into their community. I won a 6 week fitness transformation at a bridal expo and I was excited to try to make a change but somewhat skeptical about the results that were promised. I was shocked by how quickly they got me started, the amount of support/quick responses to my questions, and most importantly, the results I started seeing almost immediately! I lost 18.1 pounds and 6.2% body fat. This isn't one of those crash diets. They explain the science and it really detoxed my body and taught me how to make smart choices. Their classes at the gym are fun and I love that they offer modifications so you don't leave feeling like you can't do it. Bonnie and Steve are the sweetest people and you can really tell that they are genuine. I highly suggest you check them out because they most likely are the missing link you need in your fitness journey.

The staff is very knowledgeable and available for my questions. I loved my first spinning class with Shannon. My personal trainer; Matt has been very patient in explaining how to correctly use the equipment. Shout out to Gina for help with the Zen App.

This is a great, clean gym filled with a talented staff. It has been wonderful to work with Stephen in maintaining and building muscles. He has decades of knowledge in the field of bodybuilding and rehab. Unlike other facilities or trainers, I feel comfortable.

Lift fitness is truly a wonderful place to train. I have been part of the lift family for several years, although its been off and on, when you comeback its always so refreshing to be around others who evidently want to see you succeed in your fitness goals. I love how they are always changing it up and introducing new routines and challenges so it is never repetitive or mundane. Not only does their program help you with physical improvement, it also improves your self esteem and confidence. We have so much fun while we work out, and while we may have some laughs and jokes during class, lift coaches take our work outs seriously. The instructors keep an eye on your technique to ensure correct and proper form. While I myself have suffered a couple injuries in my days of training, I know how important this is. If you are looking for a positive workout environment where you are all on the "same team", look no further and give it a try! You won't be disappointed!

For reference, I'm a long-time member who has gone through several owners at this location! The current owners, Bonnie and Steve, are two very special people who care deeply about their business. I especially appreciate the care and attention that they (and their employees) provide to members. In addition, this is a wonderful facility for a work out: Bright, roomy, clean and friendly with plenty of equipment and weights to satisfy the beginer right up to the serious professional. Highly recommended.

Because of the careful training, counseling and support I have gotten at Lift I am walking now without a cane or walker. I came there three years on both, I now walk a mile every week and my body is stronger than it has ever been in my life. As I am almost ninety, that is saying a lot. The environment at Lift is conducive to being the best you can be and that is because the staff, the patrons and trainers all are interested in each other and each one's achievements. Marion Newbold

I was skeptical but decided to try it. If I exercised by myself I would leave in 10 minutes due to boredom and lack of discipline. Lift Vero surpassed all my expectations and then some. Everyone wants everyone to win - owners, staff, and members. I did the Challenge and lost over 23 pounds and have not gained any of it back in over 3 years (have lost a tad more too!). This would not have happened without Lift support. Maybe other places might get you there but no other place REALLY cares about you as a person and an incredible desire for you to succeed regardless of your skill level or weight level. Absolutely NO judgement even if you slip from time to time. We just pick each other up and move forward. Definitely give it a try. You won't regret it.

If you are serious about losing weight and getting fit, Lift Vero is the place to join! I am 64 years old and didn’t really believe that I could get fit at this age but I did it!!! Lift Vero showed me what to eat and when, and teaches the best fitness classes, all I do is show up and follow the coaches instructions. IF you want it, come and get it, YOU CAN DO IT! Everyone, from the coaches to the staff and all the members, is super supportive and we love to encourage and LIFT each other up. No judging, we’ve all “been there” and are a work in progress. Joining Lift is one of the BEST things I’ve e ever done for myself! I can’t encourage you enough to come and give yourself this chance; you won’t regret it!