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Rock Canyon Crossfit, located in Provo, UT, offers a supportive and friendly environment for newcomers and experienced athletes alike. The trainers are highly skilled, focusing on safety and proper form, encouraging progress at individual paces. Members love the tight-knit community that motivates them to stay committed to their fitness goals. The gym's welcoming culture makes it easy to make new friends and stay engaged in the workouts.

Numerous positive reviews highlight the excellent coaching, well-maintained equipment, and effective programs. Whether you’re new to CrossFit or looking to change your gym, Rock Canyon Crossfit provides a transformative and enjoyable fitness experience.

Pros:

  • Friendly and welcoming atmosphere
  • Highly skilled trainers focused on safety
  • Effective and scalable workouts
  • Well-maintained equipment
  • Strong sense of community
  • Supportive environment for all fitness levels
  • Positive and motivating culture
  • Convenient location in Provo
  • Free trial available
  • Great for families and newcomers

Cons:

  • Limited hours on weekends
  • Can get busy during peak times
  • Closed on Sundays

Location / Contact

Rating Stats

5.0

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2 reviews
5.0
18 reviews
4.0
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3.0
0 reviews
2.0
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1.0

Reviews (20)

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Four months in and it is changing my health and life. After at least a decade of physical apathy I came in knowing I needed a radical change at 42yrs old. Luke and Taylor are my regular trainers and I am encouraged by their attention to detail and safety, especially for a beginner like myself. The community here is great and keeps me motivated to come every day Monday through Friday. I love this place. I deeply appreciate the people. I'm losing weight, building muscle and feeling great! It's made such an impact that my wife and two of my children now join me every day.

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Great people and gym. Easy to make new friends here and get an amazing workout.

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Update: the gym is great for everyone! You can pace yourself in the workouts and adjust them as you need. Great environment, coaches, & people.I have a ton of fun here and it’s the best way to start my day. 😁—————————Original: Great couches, customers, & gym. Extremely helpful & supportive environment and Luke who was the couch today was awesome!I’m newish to CrossFit and after the first day I’m hooked! 🏋🏻

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I’ve gone here about three years now and I’ve really enjoyed it. There’s a friendly and supportive atmosphere and I definitely push myself more than I ever would on my own.

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I love this place so much!! People do CrossFit for all kind of reasons, for me it’s because of this gym! The people are amazing! They are motivating and always push me to be better! Couldn’t have a better community of friends at a better place!

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I started coming to this gym a year ago and it has been amazing! Definitely a gym family and very welcoming to all new comers, especially those new to CrossFit like me!

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RCC has been great for me. The coaches really know what they're doing and how to teach you the different movements. It's a great gym culture and environment!

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I didn’t think crossfit would be my thing but I tried it because my brother wanted me to come. I was surprised how much I absolutely loved it. The people are friendly, the workouts are challenging but manageable and can be modified for …

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I’ve been to many different CrossFit gyms, but this one is the best. The environment is so friendly and not intimidating like other gyms. Everyone wants to be your friend and loves helping you improve. 10/10 would recommend this gym to anyone who wants to try to it CrossFit!

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I used to both workout and coach at this gym. I have yet to find a better gym, environment, programming, and culture. The management is incredible and the friends there are even better. You would be hard pressed to find a better gym in the area.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 3101 N Canyon Rd, Provo, UT 84604, United States .

The contact number is +1 801-916-8943

This service is listed under Physical Fitness Program .

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