Lifted Fitness + Performance

I went to Lifted 4-5 days a week for about a year and half and absolutely loved it! I miss it everyday since moving to California. I feel like it became my second home, especially with the amazing trainers. Pat, Mo and Mel are both knowledgeable about sports performance and so incredibly kind. HIGHLY RECOMMEND!

This gym is legit and makes it convenient to workout with a busy schedule. If you're trying to up your game in the gym; highly recommend.

I wish I could give this gym more than 5 stars! I’ve never found a gym that I actually enjoy and look forward to going to until finding Lifted. When I started here a little over a year ago I had no clue what I was doing in terms of strength training, and was not confident in this area. Pat and Mo are the BEST and made me feel so supported and comfortable during every class and I have definitely seen progress! Thank you Lifted!!!

It’s like working with a personal trainer in class form. Plus the owners create a really friendly and personalized environment. Been working with a trainer for two years and this felt like an automatic replacement without losing a beat.

I finally found a gym that EXCITES me to go everyday! The people, coaches, and class setup have helped me feel stronger and more confident all around. Cant thank Pat and Mo enough for creating a clean, fun, and educational environment to help us all crush our goals.

I've been going to Lifted for almost 2 years and I can't recommend it enough! Since moving to Boston in 2016, I've taken workout classes at boutique fitness studios all over the city and I can confidently say that Lifted's classes are my favorite by far. Pat and Mo are awesome trainers (and just great humans in general), who really take the time to get to know each of their members and push them to do their best every workout. Do yourself a favor and get the unlimited class package -- if you commit to going 3-4x a week, I promise you'll see results. I've lost weight while simultaneously gaining muscle and am now easily in the best shape of my life.

I’ve been coming to lifted for 2 years now and could not recommend this gym more! Pat and Mo are awesome along with all the other trainers! The environment is so friendly and motivating. And I am always satisfied with the workouts when leaving. I Would highly recommend coming to lifted!

Great gym. The owners Mo and Pat and their team are very friendly, inclusive, knowledgeable, and helpful. I was unsure about the gym before my first class and they made me feel very comfortable and I’ve been going back daily since that first class. They are able to help train around injuries and their programs are based on functional movements and improving overall strength, agility, and health.

Excellent gym in Southie! My husband and I have been doing joint personal training sessions with Riley and love it. Also, a great value IMO - personal training for one person is $100 per session but only $20 more for two. Definitely recommend.

When I moved to Boston I was looking for a convenient gym that I could go to everyday and create structure for myself here in a new city. I had been a runner all my life, and had never lifted before. My cousin had joined Lifted and recommended I try it! I tried my first class back in December and have been hooked ever since. The class environment is perfect for someone who has never lifted before. I feel extremely comfortable pushing myself in the gym, and Pat and Mo are literally the best and give guidance when needed. I have nothing but good things to say about lifted. It is the best workout I have ever been to and the community within the gym is amazing. I owe so much to Lifted, and my transition to Boston. If you are on the fence about joining, do it, I promise you will not regret it!