R3BILT Fitness

R3 is so welcoming and you can tell everyone there is passionate about what they do. I was ready to change up my workout due to some health issues and it is the perfect balance of strength training and recovery which is exactly what I need. The space is also absolutely beautiful!

R3Bilt isnt your typical workout...it focuses on the things that contribute to aging...we are all aging which is why this is for anyone no matter what your age or level of fitness. Strength training, mobility training and the "Reverse" room make the 1 hour workout fly by. The workouts are challenging but not impossible, and everything can be modified! The trainers are so nice, supportive and encouraging; the space is beautiful and the location (i.e. parking) is convenient. I love working out at R3Bilt.

My experience with R3BILT Fitness has been wonderful. While I value R3BILT for their unique, holistic take on health and fitness, it's the community at R3BILT that I want to recognize. The team goes above and beyond of what's expected of them, which is especially notable during the time of virtual training. The trainers are finding new ways to stay in touch with their R3BILT family, ultimately showing their genuine care for people's health and well-being. There's no doubt that once they open their doors again they will continue with safe, small-group training, but will see that everyone will wish to be together because of how tight-knit the community truly is!

Compared to a regular, large scale gym, R3BILT Fitness is leagues better. Being extremely knowledgeable on multiple effective ways to train and stay healthy, you can't go wrong by signing up for the small group, professionally taught workouts offered at this gym. Being a runner and making a post workout cool-down a priority, I found R3BILT's recovery process to be outstanding. Having a structured process compared to the free-for-all workout style of most big gyms makes the workouts at R3BILT much more efficient when creating a scheduled workout plan. I encourage anyone to signup and give the R3BILT method a try!

Efficient workout with fabulous trainers and super convenient location. The workout is like nothing you've ever done before - it is a combination of weight workouts, yoga, meditation, red light therapy, and rebounding. You can also tweak it for HIIT training. The workouts change regularly and are pre-planned so you don't need to worry about over- or under-training your body. Trainers are there the entire time and the maximum class size is 12, creating a small group personal training environment. Staff and instructors are friendly and encouraging - but not in a "boot camp" sort of way. I no longer have the time or inclination to work out 6 days a week. This system gets it done in 2-3. R3Bilt offers a free first workout so why not try it out?

An hour workout flies by at R3bilt since a class is structured into three parts: weights, yoga, and the unique recovery portion. The staff is helpful and friendly, and the facility itself is clean and inviting. Great place to workout!

i’ve been working out and participating in sports my whole life. Since joining R3BILT in the fall, I’ve had less pain, more energy and I see a difference in my physique and how my clothes fit. The trainers are so knowledgeable and attentive making sure you have correct form to get the most out of your workouts. I have learned little techniques so that I don’t get injured. It’s a very friendly atmosphere as well. From the moment you walk through the door, you’re greeted by name and everyone knows you. I love the yoga, rebounding and meditation and vibration board as well. It is a packed hour to get the most bang for your buck. I love it here!

I have been a member of a lot of gyms, and this one is the best, in a very unique way! It's great for anybody looking to get a good workout in, keeping it to an hour. I go on my lunch break, coming from Batterymarch Park in Quincy. It's a 7 minute commute and I can sneak out for about 1 hour 15 minutes without a problem! It's a great break in the day. I signed up with a few of my colleagues, so we hold each other accountable for attending class! I love the anti-aging part of it. It's so different than anything I've done. Great instructors, varied workouts to keep it interesting, and great prices for what you get! Highly recommended.

I just started at R3Bilt last week after meeting Joan and Linda at their information table at Celebrate Milton. I love the approach to fitness with the strength training combined with yoga/rebounding/recovery. The facility itself is really nice - soothing colors and lots of natural light. The instructors are wonderful - helpful and encouraging you to work at your own pace. All this in an hour workout! Highly recommend!

I cannot praise this business enough. I have participated in several similar gyms that I later avoided due to the limited knowledge and safety of their practice. R3BILT is an entirely different story. Kind, positive, and incredibly smart staff. All very knowledgeable about the body with a strong sense of anatomy down to the cellular level. The benefits of the yoga and recovery practice after the strength training is so genius and just adds that much value to your hour. Definitely recommend!