Training Mate Redondo Beach

Training Mate has been a game changer for me since joining in May of 2023. I wish I would have found this gem of a gym sooner. The trainers and staff are awesome and I always look forward to the challenging workouts and the bumping playlist. The facility is spacious, very clean, and fully equipped. You can feel the positive energy as soon as you walk in and throughout the workout no matter how challenging. I started off with the 7 day trial and got hooked. I highly recommend you give it a try!

Training Mate in Redondo has been life changing for me.As a new mom who already didn't like to work out before having a baby, I was incredibly out of shape and intimidated by the concept of a workout class. After 5 months at Training Mate, my body, energy and stress levels are greatly improved.The team at Training Mate is so warm and fun, the classes are challenging but the format makes it go by super quickly. The community that they attract is amazing - people of all fitness levels and ages attend and cheer each other on.Training Mate has turned my fear of a workout into something I look forward to! Can't thank you guys enough!

I can't say enough great things about Training Mate Redondo! This is coming from someone who DOES NOT like to workout. However, since starting at Training Mate I have to say I actually now love my workouts. Its not easy but that is the point. The owner Chris so much fun to workout with as is all the staff. Great music and always a different workout. You cannot get bored coming here. No matter what your level of fitness is, you can get a great workout for YOU. I recommend to everyone I know.

Hands down Training Mate has been a phenomenal experience and I highly recommend to all, whether new to high intensity workouts or looking for a place that will elevate your workouts and strength. I’ve had membership at other facilities and these guys hold a high standard.I’ve had a membership for over 6 months and very happy with the place!Several reasons why you’ll be very happy for joining the crew!Starting with customer service. The crew being Chris, Brit, Audrey, Casey, and all the fitness coaches are great!! Very personal along with great coaching techniques yet giving you the space for a solid workout at your own pace . They provide professional direction as to proper weight exercises.They’re energized, inspiring, and make the place a fun personal atmosphere.As for the facility, well managed and kept, clean, and cool quaint location close to other retail shops, coffee, etcI recommend you give Training Mate a try as you’ll be glad you joined!

I had been the heaviest I’d been in my life and needed somewhere that will help me get to my goals before my wedding. I was so nervous and embarrassed because I hadn’t worked out in years and totally procrastinated before my wedding. I spoke to Chris on the phone and he was so welcoming and kind that I ended up purchasing a monthly membership on the spot and it was one of the best decisions of my life!Not only did Training Mate help me lose 14lbs in 7 weeks (in a healthy way) before my wedding, but they completely changed my life. I’ve found somewhere that I’m excited and motivated to go to that really feels like a family, more than just a workout class/gym. I’m so much stronger both mentally and physically and I’ve gained so much confidence in myself since my first class. They’ve given me the ability to believe in my own strength and push myself into hitting PRs that I didn’t even know I was capable of.I cannot thank the trainers and staff enough for forever changing my life. I have so much more energy and I’m so much happier since I started going. It’s also brought me and my husband closer because we go to classes together and it’s become our ritual to do Chris’ Saturday 10am class each week.Chris is an absolute legend. The best of the best and I could not think of a human more inspiring and caring as him. He’s a gem and is reason enough to try out a class. His classes are a must! Don’t miss out!Brittany is the one of the sweetest, most personable people you’ll ever meet. Her smile as you walk in just makes you feel so calm before seeing the stations for the day.Alex was my first instructor and I’ve seen him grow so much as a trainer these past few months. He’s awesome and I highly recommend taking one of his evening classes.If you’re a first-timer, new to the gym, or a pro, I highly recommend coming to Training Mate! It’s been such an awesome addition to the South Bay!

Best gym in the southbay! The owner Chris is extremely knowledgeable about fitness and teaches proper form and encourages you to get stronger without injuring yourself. Britt is the sweetest person and always has a smile and makes everyone feel instantly at home. Absolutely all trainers keep it fresh and the hour flies by. I never knew what to do in the gym but training mate has it all dialed in with their schedule and variety of classes. The entire vibe is amazing friendly people, best music and cleanest space …..just gotta go check it out!

Great facility and equipment, challenging workouts, friendly atmosphere, and highly motivating trainers! Great gym!

Great experience. Staff and trainers are very friendly and informative. Definitely sore in a good way the next day! A challenging and fun experience.

Such a fun time every time we go!! The nicest trainers, that make every training session the best time! We love it :) :)

The place is incredible, it’s not intimidating what so ever and they truly do curate a community of support and growth. I’m really thankful we have a consistent workout class like this in the Southbay.