Training Mate Redondo Beach

From the moment you walk into Training Mate you feel RIGHT AT HOME. The friendly energy, the vibrant community of people. The FUN (&challenging) workouts. Seriously, I'm in the BEST SHAPE OF MY FREAKING LIFE. Thanks to training mate for creating such a VIBRANT, ENCOURAGING place to work out & make friends. I've been to a lot of gyms in the area and this is THE BEST GYM IN THE SOUTH BAY 👏👏👏. Hands downnnnn!!! You won't regret making this YOUR HOME GYM.

I recently joined and instantly I was hooked, the owner Chris is so nice and all the trainers are amazing, shout out to Brittany for greeting us with a smile, the energy in the class is outstanding and everyone working out is so supportive, and keeps you pumped up ,There is plenty of free parking spots under ground which is really awesome in the beach cities!Did I mention that each class is only 45 minutes long and YES, you get a killer work out in that time !!!They have a special 7 days for 7 dollars, so how can you pass that up and after that prices are very reasonable, what a great addition to the South BayYou Mates Rock!

Training Mate is the BEST workout around and I am so happy they have come to Redondo Beach! Not only are the workouts incredibly effective and addictive but the staff are the most friendly, knowledgeable, and funny trainers I have ever met. They go above and beyond for every single client. They take time to get to know all of their clients on a personal level, make sure you are feeling your best and hitting your goals. The workouts are always challenging but never get boring. The classes also FLY by, which is always so nice when working out.They have created a great community at training mate and I am so glad they are in the South Bay.

I had a fantastic experience at this gym. One person who stood out to me was Chris. He deserves a major shout out for his efforts in making the classes enjoyable. Not only does he keep the atmosphere fun, but he also consistently demonstrates various modifications to cater to different fitness levels. This level of consideration is greatly appreciated and shows his dedication to helping each individual reach their goals. All the trainers at this gym are genuinely nice and supportive. They go out of their way to encourage and motivate you to keep pushing forward. This positive environment creates a welcoming and uplifting atmosphere that makes it easier to stay committed to your fitness journey.The cleanliness of the gym is also commendable. They prioritize hygiene by sanitizing the equipment after every class. The classes are structured to be 45 minutes long, allowing for an effective workout within a manageable time-frame. While the morning classes tend to have a larger number of participants, I found it refreshing that the gym is never fully packed. This means that even during busier times, there is still plenty of space and breathing room available. This aspect creates a more comfortable and less crowded environment, allowing for a more focused and enjoyable workout experience.

This is THE most welcoming space! Everyone is super friendly and the trainers are incredible! If your brand new to fitness or a fitness fanatic this is the place for you! You can go at your own pace plus time flyssss by with the trainers making you laugh while you sweat! :)Also I love the Kangaroo on the wall and all the beachy aussie touches!

I have been to many studios across the LA area and Training Mate has my heart!! The workout is challenging and fun. People are always mingling, sitting on the couches before/after class chatting about the workout or just connecting with each other.I’ve seen people from all age ranges in class and everyone seems to go at their own pace. I have a few past injuries but there is always a modification ready for me if needed. The studio is clean, they have a shower, and they play great music! Stop in for a class and you’ll be hooked.

All it takes to love this place is to simply meet the owners, Chris & Naomi. They personify the warmth/energy of the gym environment and growing community. Go sweat and meet the best people along the way! 💪🏼🙌🏼 …

Right out of the gates this was a blast. I haven't done this type of training class before so I was a little intimidated. Just booked the class and showed up. Staff was super welcoming and gave me the attention I needed to get into the flow quickly.Chris was awesome, definitely will be working this into my routine to crank that cardio up.

What a work out! This was my first time going to one of the classes and I wasn't sure what to expect. The instructor was incredible, his energy definitely gave me the motivation to complete the circuits and push myself. There are modifications to make things easier or harder so no matter your fitness level you will be able to enjoy the class and get a great work out in. I definitely will be going back and making this apart of my work out routine through the week.

Spent years trying to get into a fitness routine that kept me motivated enough to keep going... I would go for a month and then slowly just stop... until I found training mate... the staff/trainers really make you feel like part of the fam and the people that workout there are all amazing! Changed my life so greatful for the company/staff/community! If you're looking for a fun workout with great energy people this is it! Redondo location is beautiful they have really outdone themselves!