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Training Mate Redondo Beach offers a high-energy fitness experience geared towards all fitness levels. Located at 1922 S Pacific Coast Hwy, this gym provides short, efficient 45-minute workouts that deliver great results. The atmosphere is welcoming and inclusive, with trainers like Chris, Britt, Audrey, and others ensuring you feel right at home from the moment you walk in. Each class is varied, keeping the workouts exciting and engaging. The facility is clean, well-maintained, and conveniently located with ample parking. Reviewers consistently highlight the supportive community and motivational environment, making it a standout choice in the South Bay.

Customers rave about the excellent customer service, professional workout guidance, and the sense of camaraderie they experience. The upbeat music, friendly staff, and effective workouts contribute to a positive experience that keeps gym-goers coming back. Whether you're new to fitness or a seasoned enthusiast, Training Mate Redondo Beach offers a dynamic and enjoyable way to achieve your fitness goals.

Pros:

  • Short, effective 45-minute workouts
  • Welcoming and inclusive environment
  • Knowledgeable and motivating trainers
  • Consistently clean and well-maintained facilities
  • Free, easy parking
  • Supportive and friendly community
  • Varied workouts to keep things interesting
  • Professional guidance with proper form
  • Great music that enhances the workout experience
  • Convenient location

Cons:

  • Morning classes can be crowded
  • Limited hours on weekends
  • Only one shower available

Location / Contact

Rating Stats

5.0

out of 5.0

50 reviews
5.0
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4.0
0 reviews
3.0
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2.0
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1.0

Reviews (50)

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Friendliest staff - instant mood boost. The time flies in this class and I love the variety of circuits. I’ve only gone to two classes and I immediately went out and purchased shoes specific for these type of workouts. Looking forward to more

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Nice space & good equipment; welcoming & genuine owners/staff; knowledgeable & energetic trainers; solid workout (5 different ones). Try them all so you get a good pulse. My fave is abs sesh after every workout. Embrace the burn. I actually look forward to it especially when they throw something new at you. I’ve been coming since opening day here at Redondo Beach and stoked to be part of the TM fit fam. Check it out!

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You have to try Training Mate RB!!!! I have been coming here for 6months and the results I've seen in my total body are unlike any of my other fitness journey's! The energy as soon as you walk in the doors is like family! You are uplifted by those around you and the trainers are great to help you build better form/endurance and achieve your individual goals. You really build a great community here and get to see others grown alongside you. The best part is you are done in 45mins and get an amazing workout. But be careful...one class and you're hooked forever!!! ;)

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Love this gym! It's the perfect combination of great atmosphere, great people, great music and a great workout. The staff and coaches are warm and welcoming. The weekly workouts are a mix of upper and lower body, and every class is different. I always feel challenged and leave the gym with a huge sense of accomplishment.

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TRAINING MATE ROCKS!! I’ve been coming to this location since it opened and I’m in the best shape of my life! Along the way I’ve made a lot of friends, laughed harder than my abs could handle, and learned a lot of new workouts.The trainers are the best - they make the workouts equally challenging and fun, putting a smile on your face while you break a good sweat. Every day involves a new workout so it stays interesting and leaves you wanting to come back for more. The trainers are also great at modifying any workout, if you need it.Also, shout out to Britt at the front desk - she has the most welcoming smile and spirit and makes everybody feel like they belong.They have a great trial offer so get to Training, Mate!

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We've been "Mates" for a few months now and love the classes! Chris, the studio's owner, has so much energy and the classes are tough but go by quickly. There are no bad instructors, and they take the time to show you the exercises so you dont get injured (and give modifications, if needed). The community is super friendly, and Britt at the front desk is always quick to greet everyone with a smile and a great attitude. Training Mate is clean, and the music is always amazing.

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My friend brought me here to try it out two months ago and I was instantly hooked! The workouts are wonderful (if not a burn every time), but the staff and community they've created really push you to strive for your best while you're there. Chris, Audrey, and all the other trainers are absolutely wonderful and will help with any modifications you may need for experience level or injuries so that you can continue to grow stronger at your personal pace. The facility is always clean and I appreciate Britt's consistently positive attitude and the fact that they get to know all their Mates who come through the doors. I'm always looking forward to my next workout and highly recommend trying them out if you haven't already been.

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I joined Training Mate about 6 months ago and I love it. The owner Chris, the trainers and the whole staff are incredibly nice and full of energy; keeping the environment super fun. I love arriving at the gym and being greeted with a smile from Brittany. The workouts are hard, efficient and best of all they are short and will give you great results. You are in and out in 45 min! The community is also great.Parking is free and super easy. The whole dynamic makes it easier to stay active and accountable. Love this place!

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Training Mate is simply the best workout class I've ever attended! The experience is incredible, with laughter, vibrant energy, and a satisfying sweat-inducing workout from start to finish. You guys rock :)

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I’ve tried so many other gyms and Training Mate is one of the best! I like the feel of small gyms. You feel like family. That’s the environment that I love! Chris the owner had such great energy! He always keep you motivated and helps you correct your form. I can say the same thing for all the trainers here. Audrey, Brooke, Casey and Alex! Sorry if I miss someone. Also Brittany at the front desk always have a smile to greet members when they walk in. I love Training Mate and I’m glad they’re so close to my house! All the members are so nice as well!Give them a try! You won’t regret it!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 50 reviews.

The address is: 1922 S Pacific Coast Hwy, Redondo Beach, CA 90277, United States .

The contact number is +1 310-882-6837

This service is listed under Fitness Center .

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