F45 Training Redwood City offers a dynamic and supportive gym experience at 2065 Broadway, Redwood City, CA. The gym operates from 6 AM to 6 PM daily and emphasizes a community-driven environment with varied, challenging workouts. Coaches are knowledgeable and provide individualized support, ensuring a welcoming experience for all fitness levels. The gym focuses on a mix of cardio and strength training, allowing members to progress at their own pace. The facility is clean, and the equipment is well-maintained, contributing to its high-energy atmosphere.
Pros:
- Engaging and varied workouts.
- Supportive and knowledgeable coaches.
- Welcoming community for all fitness levels.
- Challenging yet fun classes.
- Well-maintained and clean facilities.
- Flexible workout pace with modification options.
- Convenient location with easy parking.
- High-energy environment with great playlists.
- Effective mix of cardio and strength training.
- Consistently positive and motivating atmosphere.
Cons:
- Limited hours of operation may not suit everyone.
- Intensity might be too much for beginners initially.
- High energy environment may not be for everyone.
Location / Contact
- Address: 2065 Broadway, Redwood City, CA 94063, United States
- Phone:+1 650-204-5913
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 2065 Broadway, Redwood City, CA 94063, United States .
The contact number is +1 650-204-5913
This service is listed under Gym .
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Mike Sherwood
2 years ago
My wife and I have been going to F45 RC regularly for 6 months now, and we recommend it highly. Every workout is different, the 45 minute classes give you a great workout and the staff is friendly and helpful. We normally go to the first class in the morning, so if you start coming be sure to say hi.
Alvin Pineda
2 years ago
I love all the workouts!! Each class is different, and each exercise can easily be adapted to your current fitness level!!! Great energy and coaches!! Have been going for a while and love the cardio and weight training variety!!
Claribel Arias
2 years ago
I love F45 I consider this place my second home. I was going through some difficult times as many people these past couple of years, I had no motivation to work out or get out of bed even was off from work, but ever since I joined here all …
Krishnan Badrinarayanan
2 years ago
I've been a regular at F45 Redwood City for about a year now. And the transformation has been amazing! I'm stronger than I have ever been. The coaches and incredibly attentive, motivate us, and correct form to make sure that we don't injure …
Melissa Denman
2 years ago
I'm so happy I found F45 RWC! I've been going regularly for a few months now and love it. The workouts are challenging but not impossible, and there really is a sense of community within the studio thanks to the amazing coaches and members.
Tiffany Huang
2 years ago
I LOVE the positive energy, music, and community at F45 RWC! Coaches and members alike uplift each other to get stronger, and it's the highlight of my day when I get to see these friendly familiar faces every day. The workout changes every day so I never get bored, and am constantly challenged in new ways.
Will “Sailorwillis”
2 years ago
This gym has great instructors and the classes are engaging and almost never boring 😹. The good news is that classes rotate daily and every 8? weeks. So you never get used to one routine. It has been a great experience! …
Randi Stafford
2 years ago
F45 Redwood City has the BEST coaches! This gym has such a fun community full of members of all fitness levels, so don't be afraid to get started! It's always clean and the equipment is neatly organized. Best part is the playlists that keep my energy high the entire class!
Elizabeth Grishaw
2 years ago
I’ve been going to this gym for the last 1.5 years. The community they manage to build into the classes is why I keep going back. They always provide plenty of modification options, do form corrections and ensure I am getting the most out of my workout. I’ve fallen in love with fitness again at this studio and the new management has definitely helped with that. I get inspired by coaches and other members consistently and look forward to their classes!!
Talia Schwalb
2 years ago
I love the variety of F45 workouts and how they allow the ability to go at your own pace as all of the workouts are time based. I’ve been coming to F45 for over a year and a half now and the workouts are still as fun and challenging as they were in the beginning. Not only are the workouts amazing, but all of the members and coaches are so welcoming and encouraging. The sense of community in the studio is what makes it feel like a second home!