Studio K-Fit

K-Fit team is a place where you get results, and in more ways than just physical fitness. Each workout is unique, designed to keep you challenged both physically and mentally. Add to that, you get to train with a wonderful group of people from all walks of life that make every session a pleasure, even when you're working through the pain.

Studio K-Fit is such a Supreme Fitness Community that I’ve been so honored to work as their Posture / Stretch Coach & workout at! The Owners; Kendrick, Angie are just phenomenal human beings & All their K-Fit Coaches; Katie, Sawyer, Eileen, Aaron, Liz, Laurel, all so well rounded, knowledgeable, forever bringing those good vibes to the K-Fit HIIT Classes & Personal Training Sessions. Most importantly, the K-Fit Members are all awesome, full of excitement, fun, humor, love, strength & light 💪🏼 Love this safe haven & home away from home 🏁🏁

This is a great gym - the workouts are just the right amount of challenging, the coaches are encouraging, and the community is so friendly! So happy to have found this special place!

This is such a fun place to workout! The trainers are excellent! Kendrick creates innovative workouts that are different every single time you go!!

I have been part of the K-Fit community for over 5 years and can't say enough about this place. Coaches are awesome, members are supportive, workouts are challenging - they don't get easier, you just get stronger!

A fun and supportive environment created by both the coaches and the other members. The coaches are fantastic at meeting you where you are and encourage steady improvement while finding safe alternative exercises if needed.

I've been a member of the YMCA for many years but gyms tend to get boring. K-fit gives you the small group instruction but it usually feels like you have a personal trainer. Best of all, the instructors are very friendly and help you figure out accommodations for when you need to modify your work out. I've also been able to keep going to this work out and I don't get bored!I feel motivated to take on more activities and don't feel like my age is holding me back at K-fit. It’s a great group of trainers and the folks in the classes are fun to work out with.2023 - Still the best little gym in the area!

LOVE LOVE LOVE Studio K-Fit! Not only do you get a dynamic, challenging workout with each session, you become part of a very special community who is fun, positive and always supportive. Highly recommended!🌟🌟🌟🌟🌟 …

K Fit is an outstanding place to get fit, get healthy, and have fun. Everyone is motivated to reach maximum potential in a very healthy, stress free environment. If you are looking to get to the next level or trying to get back into health, then check out K-Fit and you wont regret it.

Studio K-Fit saved my mental, emotional and, oh yeah, physical health.The past 6 years of membership coincided with some of the most challenging years I've ever experienced. My dad was in a 3-car accident back in 2017, right about when I started going to Studio K-Fit thru a friend's invitation to join a 3 person training group. I originally used the workouts to bolster and buttress my training for trail running--the gains were quicker and more substantial than I'd anticipated.As my dad's health declined erratically, and at times sharply, I found it more and more difficult to keep up with my running. But I could put in just over an hour at a time on HIIT workouts a few times a week, right? I changed to larger group class offerings as the COVID pandemic forced multiple shutdowns of Studio K-Fit. Kendrick and his team overhauled everything to all-outdoor workouts and we soldiered on together and got fit during a global pandemic. The multiple class times available per week allowed me to schedule around caretaking for my parents too who, by 2021, were both facing significant health challenges. My dad recently passed away.Without the commitment and encouragement of Kendrick and his team and other members to whom I felt committed to show up for and with, I'd definitely have spiraled deep into sadness and depression. Instead, I'm grateful for how my body is able to respond to new demands of playing with nieces and nephews on the weekends as I start my sixth decade. I always feel more clear-headed and at ease after a K-Fit workout. I've gotten more than my money's worth in intangibles alone: a sense of well-being and community that are incalculable in any monetary system I'm familiar with.Thanks Kendrick, coaching team and all the regulars and new people I've met during my nearly 6-year membership!