Team Rahsaan Fitness 3.0, located at 2149 Roosevelt Ave, Redwood City, CA, is a top-rated gym specializing in personal training and fitness. Under the expert guidance of Coach Rahsaan, clients consistently experience significant improvements in health, fitness, and overall well-being. The gym operates from 5 AM to 8 PM on most days, providing a flexible schedule for its members.
Clients have praised Rahsaan's passion, expertise, and balanced approach to training. Whether you're overcoming past injuries or picking up new habits, Team Rahsaan Fitness offers customized workouts and a supportive environment that ensures every session is both challenging and rewarding.
Pros:
- Expert and passionate coach.
- Custom workout plans.
- Supportive and personal atmosphere.
- High-energy, motivating sessions.
- Comprehensive and challenging workouts.
- Visible progress in short time.
- Positive and encouraging environment.
- Excellent balance of fitness and nutrition advice.
- Convenient location and hours.
- Excellent music and studio vibes.
Cons:
- Limited hours on Saturdays.
- Closed on specific holidays.
- Relatively unknown outside local area.
Location / Contact
- Address: 2149 Roosevelt Ave, Redwood City, CA 94061, United States
- Phone:+1 650-995-4702
- Email:[email protected]
- Website:teamrahsaanfitness.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 2149 Roosevelt Ave, Redwood City, CA 94061, United States .
The contact number is +1 650-995-4702
This service is listed under Gym .
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Anthony Gutierrez-Molina
9 months ago
You want someone that will push you towards your goal. Someone that will check in with you. Build a meaningful connection with you. Teach you and support you with your form. …
Anant Sharma
9 months ago
I have had back issues for the past 10 years and that kept me off training all this time. When I started training with Rahsaan I was naturally skeptical if I would be able to pull it off. But Rahsaan's immense experience, planning and …
Selena Yang
11 months ago
My husband and I picked up some bad habits when COVID first hit. Things like drinking wine on a random Tues night or eating ice cream late at night on the couch. I knew I had to do something to get us off this unhealthy hamster wheel. I …
Joelle Maslaton
1 year ago
Rahsaan has given me back energy, life, and a deep sense of satisfaction when it comes to health and wellness! The positive energy he exudes and the way he views fitness are contagious. My health journey feels more in control than ever before. Join his classes and hire him as your personal trainer!
Patrick Purvis
1 year ago
I've made more progress with Rahsaan in 3 months than with any other trainer I've had (~4 others), as he's nailed the perfect balance between high energy pumping you up and tough love. His knowledge of fitness and nutrition is …
Alisha Thayer
1 year ago
I’ve been training with Rahsaan for a little over two weeks now, and plan on sticking with him for months to come. He is a phenomenal personal trainer. His workouts are comprehensive and challenging, and consistently feel designed (and …
Gricelda Santamaria
1 year ago
Met Rahsaan at the beginning of June and couldn’t be any happier! Since day one he has overloaded my brain and habits into becoming a discipline and committed customer. …
Sanyee Dieh
1 year ago
Can’t speak highly enough of Rahsaan!! I step into the gum and he has fire music playing and getting me in the right mindset for an incredible workout. …
Haydee Contreras
1 year ago
I recently joined Team Rahsaan Fitness and I must say, it has been a great experience so far. One of the main reasons for my positive experience is Coach Rahsaan. His passion for fitness is truly inspiring, and his knowledge and expertise …
Karissa Kennedy
1 year ago
I was introduced to TRF by my personal trainer at the time, Alex, and did a 12 week strength program with him. I really appreciated the small studio vibes, good music, and kind and helpful atmosphere. …