Kaia FIT Sierra - South Reno offers an empowering and supportive environment for women of all fitness levels. Located at 75 E Patriot Blvd, the spacious gym provides a variety of classes, including yoga, barre, TRX, and HIIT. The knowledgeable coaches ensure workouts are fun, challenging, and adaptable to every individual. The gym stands out for its strong sense of community and positive energy, helping members stay motivated and achieve their fitness goals.
Kaia FIT Sierra operates throughout the week with convenient class times, making it easy to fit workouts into any schedule. The first week is free, allowing new members to experience the vibrant atmosphere and diverse class offerings. Whether you're looking to improve your fitness, develop healthy habits, or simply connect with a tribe of supportive women, Kaia FIT Sierra - South Reno has everything you need.
Pros:
- Positive and supportive environment
- Variety of classes offered
- Knowledgeable and motivating coaches
- Classes suitable for all fitness levels
- Spacious and clean facility
- Empowering community for women
- Convenient class times and multiple locations
- First week free for new members
- Challenges like BRIK provide extra motivation
Cons:
- Early morning classes might not suit everyone
- Harder floor in the yoga area
- Limited parking during peak hours
Location / Contact
- Address: 75 E Patriot Blvd STE 6, Reno, NV 89511, United States
- Phone:+1 775-375-5242
- Email:[email protected]
- Website:kaiafitsierra.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 75 E Patriot Blvd STE 6, Reno, NV 89511, United States .
The contact number is +1 775-375-5242
This service is listed under Physical Fitness Program .
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Dina Ciaramella
6 years ago
Positive, uplifting, and collaborative. Truly the best gym experience in my life.
Dee kane
6 years ago
The only reason I didn't give 5 stars is because it was at 5am! Great way to start the day.
Taysha Schroder
6 years ago
Love Kaia! I’ve never felt more empowered and comfortable in a gym surrounded by these ladies. Any fitness level is welcome!
Kimberly Casario
6 years ago
The last 6 weeks of BRIK bootcamp has paid off and I couldn't be happier! Kaia Fit South Reno is THE place to be!!!
Alison Johnson
6 years ago
These coaches challenge their clients to be their very best. The positive and encouraging atmosphere that KFSR provides always keeps me coming back for more with a smile on my face.
Kelly Miller
6 years ago
Great workouts and fun atmosphere. The workouts are never repeated and always challenging. The coaches are welcoming, friendly, helpful and encouraging. For women, by women, it's awesome!
Mama Zannie
6 years ago
Kaia is life changing. I am so grateful for this wonderful group of women!I would be lost without Kaia! It has changed my life, and really helps me deal with stress, develop healthy habits, and meet wonderful people!
Amilia Cerney (Ami - EPA Lead - she)
6 years ago
I’ve loved every single class I’ve attended (around 100 now) The coaches are all super well trained, experienced, motivating, and everything you want in a teacher. All the women are very empowering and make you feel like part of the tribe. Classes run smoothly and are so fun and high energy that the whole hour fly’s by quickly. The classes are unlimited with the membership so its great to have a variety of times, class styles (including barre, yoga, TRX, HIIT, and running), and you can even go to more than one class a day if you want! It’s awesome. Highly recommend you start working out with these women whether you are an athlete or just looking to be comfortable and get in shape. You will leave with a smile and be back for more the next day.
OLD Kathy Rogers
6 years ago
I have been going to this Kaia for 8 years. Every workout is completely different, every day. I love Kaia. It has changed my life and I would recommend it to anyone who is looking to get fit and healthy.
A F
6 years ago
I was pleasantly surprised with the nutrition and information provided by Kaia FIT South Reno. I've been to several gyms and fitness centers where they try to push supplements, shakes, and other processed goods. I was so happy to receive a LARGE cookbook with healthy, whole, plant based meals that are super yummy! Yitfat and her team are very nice, learning my name after only my 2nd visit, and making me feel so welcome. I am happy that I made this choice and can't wait to see what comes out of this 6 week Brik!