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Richardson Fit Body Forever is a specialized fitness center aimed at individuals aged 55 and above. Located at Lennox Center, this gym offers a supportive and family-like community where members can improve their fitness under the guidance of knowledgeable coaches. The program emphasizes muscle building and cardio exercises, ensuring a comprehensive workout experience tailored to older adults. Members appreciate the friendly atmosphere, personal attention, and the motivating environment that helps them stay active and healthy.

With a focus on both fitness and nutrition, the gym provides varied and intentional workouts that keep members engaged and challenged. The facility is clean, spacious, and equipped with the necessary tools to cater to everyone's fitness levels. Overall, Richardson Fit Body Forever is a highly recommended fitness center for seniors looking to enhance their strength, energy, and overall well-being.

Pros:

  • Knowledgeable and caring coaches
  • Tailored programs for 55+ individuals
  • Friendly and supportive community
  • Focus on both fitness and nutrition
  • Clean and spacious facility
  • Challenging and fun workouts
  • Affordable and effective
  • Personalized attention and modifications
  • Motivating and positive environment
  • Comprehensive workout experience

Cons:

  • Limited operating hours
  • Closed on weekends
  • Specialized program may not suit younger individuals

Location / Contact

Rating Stats

5.0

out of 5.0

24 reviews
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Reviews (24)

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I'm so glad I found this class. It's so inspiring and the coaches are very encouraging. It's perfect for me. It's all 55+ in the class with various abilities and they will adapt to your specific needs. Five stars!

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Thank you Susan for the 5 star rating!!

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Great full body workouts!!

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If you're looking for a highly specialized program to give you more mobility, stability, and flexibility, this is the perfect program for you!

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I like that they concentrate on building strength, boosting stamina and increasing stability which is what I needed since reaching 55 year old.

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I am so thankful that I found this group! It is for 55+, and the coaches adapt the exercises based on your needs. Everyone is so positive and helpful. We celebrate each other!

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If you are 55+ and are looking to build some strength, boost stamina and increase stability to keep doing the things you love then you have to try Richardson Fit Body Forever! Truly one of a kind, you will not regret it!

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I was doing chair exercises and it was good for movement but, I could do more. FBBC is the answer to my more. The sessions are great, and the coaches are positive, supportive, respectful, patient and good communicators.

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This is the best gift you can give yourself, good strong bones. My body is more balanced and I am not feeling fragile! The friendships are a plus that I never even thought about. It’s so much fun to come each and every time. Thanks Coach Katie and Coach Sondra!

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Ready to ditch silver sneakers and get the most out of life? Fit Body Forever is affordable, effective, and programmed around YOU. You will not only see results, you will feel them! If you are looking to gain mobility, increase energy levels and live a more active lifestyle. Come see if Fit Body Forever is the right program for you!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 24 reviews.

The address is: 1310 W Campbell Rd #125, Richardson, TX 75080, United States .

The contact number is +1 972-855-8938

This service is listed under Fitness Center .

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