Richardson Fit Body Forever is a specialized fitness center aimed at individuals aged 55 and above. Located at Lennox Center, this gym offers a supportive and family-like community where members can improve their fitness under the guidance of knowledgeable coaches. The program emphasizes muscle building and cardio exercises, ensuring a comprehensive workout experience tailored to older adults. Members appreciate the friendly atmosphere, personal attention, and the motivating environment that helps them stay active and healthy.
With a focus on both fitness and nutrition, the gym provides varied and intentional workouts that keep members engaged and challenged. The facility is clean, spacious, and equipped with the necessary tools to cater to everyone's fitness levels. Overall, Richardson Fit Body Forever is a highly recommended fitness center for seniors looking to enhance their strength, energy, and overall well-being.
Pros:
- Knowledgeable and caring coaches
- Tailored programs for 55+ individuals
- Friendly and supportive community
- Focus on both fitness and nutrition
- Clean and spacious facility
- Challenging and fun workouts
- Affordable and effective
- Personalized attention and modifications
- Motivating and positive environment
- Comprehensive workout experience
Cons:
- Limited operating hours
- Closed on weekends
- Specialized program may not suit younger individuals
Location / Contact
- Address: 1310 W Campbell Rd #125, Richardson, TX 75080, United States
- Phone:+1 972-855-8938
- Website:richardsonfbf.com
Rating Stats
Reviews (24)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 24 reviews.
The address is: 1310 W Campbell Rd #125, Richardson, TX 75080, United States .
The contact number is +1 972-855-8938
This service is listed under Fitness Center .
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David Michael Jenkins
1 year ago
A great place to get fit for seniors. I feel better, have more energy & strength. Coaches are kind, helpful & motivating (and very understanding). Teammates are wonderful. Highly recommend for anyone 55+. You don’t have to be in shape to start.
Promona Amin
1 year ago
I am so happy to have found Fit Body Forever. I joined a little over a month ago and I find the workouts challenging but fun. I am already seeing a difference in my energy and how I feel. Katie is encouraging and keeps everyone motivated. This is the best thing I have done for myself in a long time.
Debra James
1 year ago
Richardson’s Fitbody new fit body forever program for over 55 is in one word - Awesome! I’ve been a member of RFBBC for almost 3 years and I think this new program is the best yet. 1-2 Certified Coaches lead a small group through a series of exercises using weights and other tools. The emphasis is on muscle building mixed with cardio to bring you optimal results in only 45 min. 2-3 times per week. But the best thing is the friendly camaraderie of everyone cheering and supporting you to improve no matter where you are in fitness and weight. People of all sizes are valued and the coaches really care about you. Modifications are provided and nutritional counseling as well. Come on out and join us!
Monica Shevell
1 year ago
I took my first Fit Body Forever class with Coach Katie just over a month ago. I had stopped going to my old gym to workout during COVID due to health concerns, and knew I needed to get back to it in a safely socially-distanced environment. I finally found Fit Body Forever! It’s a program tailored to my workout needs - lots of room, a great motivational coach and assistants, well thought-out programs, nice varied equipment, a clean facility, and friendly welcoming new workout buddies. The fact that the program is for folks 55+ does not mean that it’s not a challenge. I’m definitely feeling it! It’s an approach that considers not just exercise, but nutrition too, to ensure you do everything you can to maintain your fit body… forever.