3S yoga

Love 3S yoga!!!! The teachers are all amazing and do a really good job of accommodating poses to all students levels. I have yet to take a class I haven’t enjoyed. Highly recommend!!

I’m a regular at 3S’s “beer yoga” at Hardywood (scott’s addition) on Sundays. I can’t think of a better way to start my Sunday than with a welcoming community of friends enjoying yoga, good vibes and a beer at the end (if desired)! The usual teacher is Nadeya, who is the owner of 3S and the most unique, fun and creative yoga teacher I’ve ever experienced -no two yoga sessions are ever the same and you will always leave more grateful and relaxed than when you came!

I love coming to this neighborhood studio! Each teacher is focused on creating a safe space for all of us who practice there and building community outside of the class! The retreats are A1 - go to one if you can and you'll come back a changed human!!

Try it. You’ll be glad you did. I was so pleased to find a great yoga studio nearby when I moved to the area 18 months ago. I have had a great time with so many of the instructors. I greatly appreciate the owner, Nadeya, for approaching her classes with insight and humor and for genuinely caring about each person that comes through the door. And who knew you could turn a yoga practice into a HIIT workout? She did. It’s fantastic.

I came to 3S Yoga in April, thirty pounds overweight and approaching seventy years old. Now I'm thirty pounds lighter and as strong as I've ever been, more flexible than I've been in ten years, and probably more settled and balanced, too. I have enjoyed every class I've taken, usually 3-5 per week. I am taken with the personal warmth and kindness of the instructors, and especially of the owner, Nadeya Ward, who sets the caring and nurturing tone for the school. .

I'm a board. Yes, I'm as stiff as a piece of wood. As I "matured" this was becoming a problem. I needed help. I signed up, took the classes and now I'm more flexible. But let's just say, I'm still a work in progress. Although I am definitely much more flexible than I was six months ago. I love my yoga classes and all the instructors are WONDERFUL. They are patient and sweet. When the poses gets too flexible for a board like me, I sink into a child's pose -- and there "ain't no shame" in it. Love the classes, love the instructors and love the room!

Nadeya has created an awesome experience at 3s Yoga! There are classes for all levels and the instructors are excellent at helping students make adjustments to create a practice that fits their needs. Nadeya is fun, encouraging and kind. She has helped me become stronger and more confident in my yoga practice. Come check out 3s. You’ll be glad you did!

Great space to practice it..

Such a beautiful, serene, fun and inclusive environment to practice yoga in!!Great teachers and sacred space!!

Best Yoga studio in Richmond! Accommodates all skill levels and has taken COVID protocols VERY seriously.