Adams Performance Fitness and Physical Therapy

Adams Performance (AP) from top to bottom is first class. If they work at AP you're working with the "A" Team. Andrew Mann was knowledgeable, professional, and fun to work with for my PT. I highly recommend the Team at AP.

Adams Performance is amazing. My kids have worked with both Kyle and Andrew. My son is a competitive golfer and saw Kyle for knee pain and after about 6 sessions he was able to golf pain free. He is now doing strength training at Adams and has gained a lot of strength which has improved his golf game.My daughter is a competitive swimmer and was dealing with shoulder pain for the last year. After 6 sessions with Andrew she was able to swim the 1500 with no pain and has felt a big difference in the pool with regards to her strength. She is now also going to Adams for strength training.I would highly recommend Adams performance physical therapy and strength training.

As a baseball player, at Adams performance, I was able to improve arm strength from below average to a much higher level. My power at the plate improved significantly. Also, it is really easy to connect with Kyle and Alex, as they are always willing to help and love to get to know you personally.

Adams has been a huge part of my development as a baseball player. Having started here in only 9th grade, I gained a lot of strength earlier than most and lost a lot in the periods I laid off coming here. The combination of strength and speed training is crucial for baseball players and any athletes. Adams has played a major role in me developing and maintaining strength, speed, and stamina that provides great benefits on the field down the road. They also took care of my PT for a torn labrum and did a great job, at some points I wasn’t sure if I would be able to throw again. I would not be committed to play D1 baseball or be as high a level of high school player as I am now without the training at Adams. Also, Adams is home to a great group of guys, both the players and the trainers in here, that provide a great environment for getting better.

Adams performance has been such a great place for physical therapy and strength training! I’m a college distance runner and was dealing with shin splints, but after working with Andrew throughout the summer my shin pain is completely gone and I’m feeling stronger than ever. I would highly recommend Andrew and Adams performance!!

Adams Performance is a great place for athletes to train and get stronger. The entire AP staff has been instrumental in my development. I have been able to gain a lot of strength in my arms and legs, as well as better mobility, that has been a huge reason for my success on the baseball field.The staff has attended numerous games of mine and used their video capabilities to showcase me on their social media platforms.

As a veteran runner, I came to Adams Performance specifically to work with Andrew Mann. The choice was an excellent one for me and likewise, I would recommend Andrew to any athlete regardless of your sport. He is an excellent P/T in addition to the bonus of being a Certified Running Gait Analyst. His insightful sport specific approach has been extremely beneficial both in my initial post-op rehab and in my subsequent transition to more performance based strength training in my successful return to running. Andrew's exercises are always appropriately challenging and continually adjusted to the dynamics of each individual's progress. His P/T expertise coupled with his tailored training strategies are a winning combination regardless of your chosen passion. I feel that everything I do in the gym at Adams Performance is purposeful to my sport and long term goals.

Adams Performance has provided me so many amazing opportunities aside from a great workout! I have met some great athletes and friends, have learned the importance of recovery and care for myself after a workout, and have seen many improvements in my overall health and running career. Every trainer there is very qualified and helpful in assisting whenever and wherever is needed. I have enjoyed working with Alex, Kyle, Grayson and so many others than make the workout a positive experience. If you are looking for a place to workout and feels the benefits each time you walk out, Adams is the place to go!

Adams Performance has done so much for me as an athlete and a person. In regards to baseball training there’s no better spot. The progress I’ve made throughout high school would not be possible without Kyle/Alex’s care and attention to detail. Not only has Adams Performance helped me drastically as an athlete, but the relationships and friendships I’ve made through Adams Performance have been invaluable in my personal growth. The atmosphere is not only fun, but also very competitive. It’s safe to say that coming to Adams during the off-season is the highlight of my day. Really there are not enough good things to say about choosing Adams performance. Your only regret will be not training with the best sooner.

Adam’s performance is top notch for rehabbing athletes. Kyle and Andrew did an amazing job helping our son rehab his shoulder after a dislocation injury. They listened to our concerns and came up with an amazing game plan that allowed our son to get back to baseball as quick and safe as possible. They made it fun while emphasizing the importance of safe strength training and shoulder care. Thank you Kyle and Adam for all that you did for our son.