Happy Body Wellness

Happy Body Wellness is an awesome resource for nutritional 411 and motivation for exercise and overall well-being. I've worked with Bethany for personal nutrition and for my 3-year-old. I've even done the wellness retreat and core challenge!! HBW is an excellent way to get healthier and stay motivated.

I've loved working with Bethany and HBW. She was super fun and easy to talk to and provided me with a great plan that focus on my health. And not just food and exercise, sleep and stress reduction as well. I've enjoyed it so much that I've signed up for more of her programs.

Incredibly professional and realistic. Bethany works with you one-on-one to provide a plan custom to your and your lifestyle. She checks in weekly to work with you to tackle your health goals in a sustainable way. I couldn’t recommend her enough!

Happy Body Wellness offers fantastic services! Bethany puts together tailor-made programs for her clients that are made for their lifestyle, easy to follow and fun! Her wellness retreats are also amazing -- I gave the wellness weekend as a gift to my mom for Mother's Day and sister for graduation--they didn't stop talking about how great it was for months, from the organization, to the options of activities, to location!

Bethany is awesome! She motivates and challenges me. The workouts are amazing and challenging. Love all the posts that she makes during the challenge to keep us going. Cannot day enough good things! If you are not working out with Bethany, you are missing out!

Need to get motivated? Bethany and Happy Body Wellness will give you the energy to get up and get moving! Bethany recently hosted a short workout for her alma mater's Instagram account. Not only was it a great way to spend my weekend moving, but I really connected with her. She kept up her wonderful energy the whole way through. You should check out her moves!

Bethany at Happy Body Wellness is an amazing motivator, making fitness and nutrition simple AND fun! Her challenges are engaging and the support you get to stay committed speaks volumes to her passion for her business and her clients. I swear this core challenge is building a six pack under there somewhere!!

Bethany with Happy Body Wellness is amazing! She is easy and flexible to work with while providing knowledgeable services in regards to nutrition and fitness. I enjoy working with her and her sweet bubbly personality!

Bethany's virtual workout sessions, generously offered by her on Zoom, have been the highlight of each day of quarantine for me. Not only do they get my heart rate up and work my muscles thoroughly, they also bring me joy! Bethany's upbeat personality and very clear, effective way of teaching are totally engaging and make me feel successful each workout. I appreciate the modifications Bethany offers, which allow me to take this class "alongside" people 20 years younger than me with no problem at all. While there is a definite rhythm and routine to her 45 minute workouts, there is also incredible variety in the exercises she incorporates, so that there is absolutely no chance of getting bored. While predictably energizing, challenging and thorough, each workout also manages to be completely novel. How Bethany can pull this off and be so organized, focused and positive every session, while stuck at home with two preschoolers (!), I have no idea. Simply put, she is a master teacher. Thank you, Bethany!

Bethany was so wonderful to work with on my health and weight loss journey! She gave me daily and weekly counsel/feedback as I worked towards my personal goals and supported me to maintain a new and healthy lifestyle. I definitely recommend all of her lifestyle wellness coaching to anyone who is looking for that extra support as he/she works towards personal improvement!