Resistance + Co. Strength Collective, located at 131 Richmond Hwy, Richmond, VA, is a personal training service run by Britt. Clients from various backgrounds have expressed their satisfaction with the personalized, inclusive, and effective training sessions provided. Britt’s approach involves addressing individual limitations while encouraging growth, making the workouts both safe and enjoyable. This gym is particularly acknowledged for offering a supportive environment where everyone, regardless of body type or fitness level, feels welcome. Whether you’re looking to alleviate chronic pain, improve strength, or simply enjoy a dynamic workout, Britt at Resistance + Co. promises a transformative experience.
Clients often highlight the progress they've made under Britt's guidance, from regaining energy and reducing physical discomfort to exploring new fitness challenges like competitions. Many describe their sessions as one of the most enjoyable hours of their week, showing significant improvements in both physical fitness and overall confidence. If you’re in the Richmond area and seeking a comprehensive and empowering approach to fitness, Resistance + Co. Strength Collective comes highly recommended.
Pros:
- Personalized and effective training sessions
- Inclusive and supportive environment
- Trainer sensitive to individual limitations
- Encourages safe yet challenging workouts
- Significant improvements in strength and confidence
- Alleviates chronic pain and discomfort
- Supports participation in competitions
- Dynamic and enjoyable workout routines
- Promotes overall physical and mental wellbeing
- Highly recommended by diverse client base
Cons:
- Sessions may not suit those preferring a different training style
- Requires upfront investment
- Limited to Richmond area clients
Location / Contact
- Address: 131 Richmond Hwy, Richmond, VA 23224, United States
- Phone:+1 804-762-0692
- Website:linktr.ee
Rating Stats
Reviews (5)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 5 reviews.
The address is: 131 Richmond Hwy, Richmond, VA 23224, United States .
The contact number is +1 804-762-0692
This service is listed under Personal Trainer .
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angelo galeazzi
1 year ago
I was visiting family in Richmond last week and had the good fortune to drop in for a training session with Britt. I’ve been strength training for a couple of decades and have decent strength. But I have holes in my training and my session with Britt certainly addressed some of those. I greatly enjoyed and benefited from a dynamic workout that left me energized and which will inform how I train in the future. I look forward to returning to Richmond for more sessions with Britt and recommend others do the same.
Rachel Pruett
2 years ago
I’ve been training with Britt for almost a year now and it’s really changed my life. I had no idea what I was getting into when I filled out their new client intake form. I made a huge investment in myself and paid them two months upfront so I could build a routine. It was the best thing I did for myself in 2021!! All I wanted before I turned 30 was to not feel so sore from my hospitality job all the time. I felt like I always needed my days off to recover bc of how hard the industry was on my body. Since training with Britt, I no longer get sore the next day! I have my productive days off back. I never in my life thought I would have fun lifting weights. I don’t even think I thought I’d be lifting weights when I first filled out their intake form honestly. Now it’s come to be one of my favorite parts of the week!! I have so much more energy after lifting. Lastly, starting my training with Britt jump started me into getting more consistent with yoga and stretching- something I had been wanting for years but couldn’t seem to stay consistent. Britt is my hype person! If you’ve been lost at the gym for years like me I highly recommend setting up something with Resistance and Co or another trainer they’re networked with!
Jessica Berry
2 years ago
I’ve been training with Britt every 2 weeks for months now and all I got to say is, stop thinking about it AND DO IT. I’m thankful every training weekend. It makes me feel so good and Britt is incredibly attentive, knowledgeable, and a great coach. I’m getting to know my body better and feel stronger AND as a plus sized queer babe I have always felt seen and at home here. Do it.
Kenna Cook
2 years ago
I’m so glad I met Britt! I enjoy strength training but struggle feeling confident with it because of a long history of back pain and injuries. They are sensitive to that and respect my boundaries while also encouraging me to test them once in a while. Turns out I’m able to do a lot more than I thought I was! They’re great at keeping sessions safe, with open communication between us, so we can modify if necessary. I’m a massage therapist and I’m able to see more clients per week since training with Britt. Training with them is one of the most fun hours out of my week!
Bria Gibson
2 years ago
Britt has been my trainer since early 2021 and I’ve gotten so much stronger since then! They’ve gotten me to try competitions, perfect my form, and be happy with getting stronger instead of looking a certain way. As a queer plus-sized person the gym environment has never been quite a safe space for me. With Britt however it’s not just become safe it’s become a safe haven! Going once a week to not only get my body moving but to be comfortable IN my body! I couldn’t recommend them enough! Truly grateful that I came across them when I did and only wish I could’ve sooner.