F45 Training Rochester Hills

Thank you Michael!

Great workouts.

Amazing studio... lively trainers .... and as always F45 workouts are engaging :)

My husband and I used a free week trial to check out F45 and at the end of the free trial we decided to join. The class times are convenient to our schedules, the workouts are well structured, the music is good, and the instructors are great at providing you with alternatives if you have any physical challenges or limitations (I had dislocated my shoulder so I’m glad they take that into consideration when doing the exercise demos!) We would highly recommend checking out the Rochester Hills F45!

F45 is one of the best gyms around. It’s very clean and well maintained. Adam and Arianna are excellent trainers, and keep me motivated. This program is essential to my fitness lifestyle and I am so happy I found them. The owner Leah does a great job with keeping motivation and attitudes high.

I really enjoyed my F45 experience. If you are looking for a highly organized and well run gym that is sure to leave you with a sweat, look no further! The trainers were what kept me coming back each morning as they were welcoming and knew how to uniquely motivate each class participant. If you are looking for a fun new workout routine, I can't recommend F45 enough.

I’m just finishing my free trial week at F45 Rochester Hills & decided to become a member. The workouts are incredible and can be adjusted for all levels, staff is professional & helpful and the bonus is the place is so clean! With all the above and the the early morning class times I was sold! I highly recommend anybody with interest to do the trial!

This is an update to a review I had posted over a year ago. At that time I had lost a total of 19lbs and was heading in the right direction. Today, I have lost a total of 52lbs and feel great. Without F45 and it’s trainers I would not have lost the weight let alone made it this long. From the owner and all the trainers they have kept me engaged and focused as I made my way through this journey. To date I have attended almost 500 in studio workouts and several zoom workouts that the studio held during the height of the pandemic. For those that don’t believe that F45 can’t make a difference I am living proof that it can! One just needs to give it a chance and above all else be prepared to work. It’s been a very rewarding and transformational experience, one that continues on.

Thank you Adrienne!

Thank you Jed!