NRG Health

Nate with NRG Fitness has been wonderful to work with. He quickly diagnosed my injury, then promptly launched me into programming that healed my injury a lot faster than expected! He was very knowledgeable and a pleasure to work with. If I get injured again, you will see me at NRG Fitness!

I came to Nate with significant UCL damage, any baseball players worst nightmare. Along with rehab and treatment at his workplace, Nate met me at different locations as we worked to get my arm healthy. He seriously invests in his clients and goes above and beyond to make sure every need is met.I will say that I was very lost in my recovery before I got connected with Nate. I was worried that I was about to go into my final season of collegiate baseball not being able to field the position that I loved. Nate was the person that helped me change my mindset and get me back behind the plate again and throwing a baseball.I have been injured more than a fair share of times in my baseball career, meaning I have been around many trainers/ physical therapists. Throughout all of those experiences Nate has made the biggest impact on my life and my baseball career and I seriously suggest any baseball player looking to start PT to give Nate a call.

I have been having left sided rib pain for years. I just thought it was soreness from working . I had X-rays done by my doctor and my scoliosis had gotten a lot worse and that is what was causing my discomfort. I was told by several practitioners that my days of running and doing CrossFit were over. I knew Nate from my CrossFit gym and reached out to see if he could help me. I am so thankful that I did. After working with him for a month my rib pain is all most nonexistent and I feel stronger than I have in a long time. He has given me breathing and mobility exercises that I can do daily to help keep my ribs moving freely. The BEST part is I don’t have to GIVE up what I love to do which is CrossFit. I can’t recommend him enough. His caring and knowledge is simply incredible. I know if I have any questions or issues in the future I can reach out to him.

Nate was awesome. He quickly diagnosed my injury and created a program with significant intention. Each session was designed to build strength and mobility in my tendon. I saw great improvements from week to week. I would absolutely recommend Nate to anyone dealing with an injury.

Nate worked with our Fairport JV baseball team throughout the Spring of 2022. Our boys were healthy and ready to play all season, much of this can be attributed to his work! He is very knowledgeable and easy to work with. He quickly diagnoses and identifies ways to improve the athletes health with exercises and new recovery techniques. I would strongly recommend NRG and Nate to anyone who has a throwing athlete or any athlete for that matter! 10/10 outstanding.

Nate is a world-class Physical Therapist. I came in with an Achilles flare up that happened during a run (or really every time that I ran). I've had issues with pain & running for a long time, and really avoided it. After my 5-week program with Nate to focus on the root cause & at-home exercises - I went on my first run in a literal decade where I didn't feel pain. I'd highly recommend going to NRG for any of your PT needs & working with Nate.

Nate is a consummate professional. He did a thorough assessment of my shoulder pain. The results shared were articulate and explicit but in a way that were easily understood. He has a calm, supportive and positive approach when modeling and instructing a variety of stretches and strength exercises. I always felt a high level of trust when working with Nate. His knowledge of the inner workings of the body as a whole are vast. In short , Nate worked with me to set realistic goals- his pace and scaffolding each session resulted in reaching 100%. of my arm and shoulder movement. I highly recommend Nate and would not hesitate to work with him again.

Nate is a true professional. He takes the time to listen to your concerns and he is very knowledgeable about the movement of the human body. I did a video assessment with him and he was very adept at seeing problems that I didn’t even know I had. He is good at communicating what you need and his ability to design a tailored workout that is challenging and effective was impressive. He obviously spends a lot of time designing the workouts to fit your needs. I felt very well taken care of. I would highly recommend NRG if you’re looking to get to the next level of athletic performance.