ROC Boxing & Fitness is a premier boxing gym located at 526 Atlantic Ave, Rochester, NY. They offer flexible hours throughout the week, making it easy for members to fit workouts into their busy schedules. The gym features a range of boxing equipment and provides classes suitable for all skill levels, from beginners to advanced fighters. With a focus on fitness and technique, ROC Boxing & Fitness aims to help members achieve their fitness goals while learning the art of boxing.

Whether you're looking to improve your boxing skills, increase your fitness levels, or find a supportive and motivating community, ROC Boxing & Fitness has something to offer. Their experienced trainers and convenient location make it an attractive option for anyone serious about boxing and fitness.

Pros:

  • Flexible hours for busy schedules.
  • Experienced and knowledgeable trainers.
  • Range of classes for all skill levels.
  • Well-equipped with boxing gear.
  • Focus on both fitness and technique.
  • Supportive and motivating community.
  • Convenient location in Rochester.

Cons:

  • Limited availability on some days.
  • Can get crowded during peak hours.
  • No mention of membership cost.

Location / Contact

  • Address: 526 Atlantic Ave, Rochester, NY 14609, United States
  • Phone:+1 585-254-3280

Rating Stats

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 0 reviews.

The address is: 526 Atlantic Ave, Rochester, NY 14609, United States .

The contact number is +1 585-254-3280

This service is listed under Boxing Gym .

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