Studio 348 Personal Training for Women

As long time client of owner Janey Walker, I can say her studio is the upbeat energy I need every day!

Personal training and interval cardio with a great bunch of women. Makes you want to show up and workout! Great trainers and lots of fun.

I really benefit from going to Studio 348. I like the combination of strength training, cardio, and nutrition evaluation. The trainers are fantastic!

The perfect way to afford a personal trainer! There are never more than four gals to a session and each of the trainers has a little something special to bring to the party. Though there is an ever-changing routine of the week, the trainers are happy to modify or get creative to accommodate ability or special needs. If you're really wanting to change your body, they'll go the extra mile along with you. Weekly weigh-ins, nutritional guidance, friendly competitions, incentives, and special meetings or talks are all included.This is my third year, with the same management and trainers (though now operating under a new name) and I still love going to the gym.

My story is like many of you- gaining and losing weight for decades. I unsuccessfully tried to control my weight with intense cardio and extreme diets.I came to Studio 348 ready to tackle my eating issues and to gain physical strength. My experience with Studio 348 small group training and coaching surpassed my expectations. With the support of trainers, members and an owner who I consider a metabolic, nutrition guru, my journey is changed. I maintain a 37 lb. weight loss with a balanced strength/cardio workout and consistent nutrition support.If you are looking for long term solutions in a warm and welcoming environment, try out Studio 348.

I can't say enough about Studio 348. The trainers are amazing and very knowledgeable about weight loss and overall well-being. I love the small group setting and how the trainers help me stay on track with eating healthy. I highly recommend Studio 348 for anyone looking to make a positive change in their life.

This place is great for me because I need someone to hold me accountable. The trainers consistently help me with my nutrition and make sure I'm eating healthy. They have taught me that it's not just calories in and calories out. They meet with me as often as I need to develop a healthy and balanced eating plan. The workouts are great and tailored to each individual. The trainers are so knowledgable, encouraging, and supportive. I leave the gym feeling so good about myself and ready to handle anything the day throws my way.

Best trainers in Atlanta! I've been working with trainers for years. Their understanding of anatomy and injury prevention is the best I've seen. These trainers have top tier certifications, degrees in exercise science, and years of experience. Studio 348 gave me the tools I needed to finally put it all together for weight loss and healthy eating, consistently. The team at Studio 348 really cares about you and become family. My only regret is not starting sooner!

Studio 348 is life changing!! The trainers are outstanding, both in their expertise and ability to engage every customer. They are kind and compassionate, yet appropriate challenge each customer. The nutrition plan is top notch and the accountability and support you receive as a customer is phenomenal. The entire staff work with you to reach your goals in a healthy, realistic, and sustainable manner. I could not recommend Studio 348 any higher.

I absolutely love Studio 348 and highly recommend it as an excellent place to work out and achieve overall fitness and health. I have lost pounds, inches and have gained strength, energy and stamina. Now in the best shape of my life, I am happy and healthy and feel fantastic! Forget the fact that they have the best personal training rates in town--I am so impressed with the program and support offered by Studio 348. This is exactly what I was hoping for when I joined, but the program has far exceeded my expectations. I really enjoy the way the fitness component is tailored to drive me to reach my goals. The weight training exercises change from week to week, keeping my body and my mind from getting bored. Following up the weight training eachsession with High Intensity Cardio Intervals pushes me to challenge myself, and I leave knowing I have gotten a complete workout. I continually feel challenged and look forward to what each week will bring. The trainers really know their stuff and make working out fun, even when I'm getting my butt kicked! The nutritional support is awesome, because it is personalized to give me the tools and knowledge to understand clean and healthy eating, and they hold me accountable each week by asking me about it. One of the best things about this place though is the camaraderie I feel with the other members. We're like a family, and that keeps me walking through the door time after time! #live348