Sacrifice Training is located at 18307 Weiss Ln, Pflugerville, TX, and offers personalized training with highly knowledgeable and encouraging trainers. Whether you're aiming to lose weight, build strength, or improve athletic performance, the team of Bryson, Eric, Haley, and others create a supportive and motivating environment. The OlyFit program, catering to both beginners and advanced trainees, focuses on different muscle groups and conditioning throughout the week.
From customized workout plans to in-house cryotherapy sessions, Sacrifice Training ensures each member gets the personal attention and professional guidance they need. The community-driven atmosphere helps everyone, from former athletes to fitness newbies, feel welcome and supported, promoting mental and physical well-being.
Pros:
- Highly knowledgeable and encouraging trainers.
- Personalized workout plans and attention to detail.
- OlyFit program for diverse levels of fitness.
- Supportive and non-judgmental environment.
- Comprehensive focus on strength and conditioning.
- In-house cryotherapy for recovery.
- Positive community atmosphere.
- Flexible class schedules.
- Clean facility with essential equipment.
- Effective for both adults and youth athletes.
Cons:
- Classes might be crowded due to popularity.
- Limited weekend hours.
- Higher cost compared to standard gyms.
Location / Contact
- Address: 18307 Weiss Ln, Pflugerville, TX 78660, United States
- Phone:+1 737-717-0300
- Email:eric@sacrificetraining.com
- Website:sacrificetraining.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 18307 Weiss Ln, Pflugerville, TX 78660, United States .
The contact number is +1 737-717-0300
This service is listed under Personal Trainer .
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Brooke Sweet
1 year ago
I like training here my mom takes me
Eli Diaz II
1 year ago
Amazing trainers and facility. I had my two sons there for the first quarter of the year and right away l noticed improvements in footwork. Definitely taking my boys back when we can.
Catherine Buse
1 year ago
If you are looking to get in better shape (mind & body), get faster, be a better athlete or just improve your overall strength/conditioning, this is the place for you. I had gone through a pretty significant weight loss journey before stepping foot into Sacrifice Training. I drove by the gym for a couple YEARS and thought, next week I'll call or go in. Next week finally came after two years, and I got to train with Coach Traci Young. I was not a fan of typical commercial gyms and was apprehensive. Not only has Traci's training been wonderful for me mentally, I am physically stronger and able to do things I hadn't been able to do in 20 years, when I was a teenager. Traci is encouraging, kind, tough (in the best coaching aspects), and keeps me accountable. As a former D1 college athlete and teacher, she understands my goals better than anyone, and we work towards them week in and week out. Everything about this gym is a team mentality.What sets this gym apart? The ethos that runs through this place, the owner and trainers lead by EXAMPLE. Everyone here is a leader, a mentor, and a coach. I can't recommend this place enough, no matter your age or sport. You will be better mentally & physically, and have all the tools you need to feel confident and strong!
Stine Philippi
1 year ago
Great
Lauro Luera
1 year ago
Very impressive training for my grandson preparing for football season. Y grandson enjoyed the work out.
perfectdesign33
1 year ago
Really good classes, good equipment and knowledgeable trainers. You'll get what you put into the training here.
Dee 358
1 year ago
This gym has Amazing trainers that are encouraging and non-judgmental. I’m so happy I found this place, and already renewed my membership for another year.
Heejoo Lee
1 year ago
Their Olyfit program is well made.1. M, W, F- Each day, focusing on different muscle groups, and professional trainers correct your form so that you can gain muscles quick and safely2. TUE,THU- Conditioning class. I am not athletic or know much about this field. I describe these days classes is HIT trainnings? Mix of light weight lifting with cardio.Even though I have a home gym, I have motivation problem; after long day work just want to seat around. I am so happy that this top quality gym is near my house.
Ben Bidmead
1 year ago
Chris Gottschalk
1 year ago
Trainers there are knowledgeable and passionate about athlete success. Also the cryotherapy is top-notch. UpTowne recovery which is located inside sacrifice training It's one of the best athletic recovery facilities in the area. The people that own these businesses are not only passionate about what they do but very down to earth and love just to talk.