9Round Kickboxing Fitness

The trainers here are always so positive and upbeat, and even take the time to recognize when I'm improving my skills! I have a bad knee and I never feel judged when I ask for a workout modification--it's never been an issue and the work-arounds still give me a great workout. I'm so glad I thought to try this place, it's awesome!

I love the personable trainers and their energy. I feel motivated and empowered during the workouts. As a busy working professional, the ability to pop into any round any time during business hours and get a phenomenal workout in has been amazing. Thanks 9Round!

Such a great and encouraging environment. The trainers are very friendly and always available to help. I never knew I would love doing kickboxing but this place makes me feel like like family and helping me to reach my goal of being fit and healthy. Definitely recommend trying it out even if you’re not into boxing. You might change your mind. :)

I have been working out here for 3 years and I still get excited to go in for my workouts! I’ve been to other 9Round locations (sadly bc I moved away for a year) and I can say there is something special about the Natomas location. The trainers here are friendly, but they also know what they’re doing and will challenge you. Keba is amazing, she takes the time to get to know her members and to make sure they’re happy. It’s so much easier for me to push myself to lift heavier or punch harder knowing I only have to do it for 3 minutes at a time 🤪. I get a much better workout in 30 minutes here than I would if I was left to my own devices in a regular gym. I can’t say enough good things about my favorite gym!

Keba is the best! She makes sure we are all taken care of! She has a presence in the he gym which makes me feel like care cares for her business, her members and her community! She makes sure there are plenty of trainers to keep us motivated and busy! Plus her trainers are all very good at what they do! Best place to workout!

This team is incredible! I was visiting Sacramento for work and the team here was incredibly open to training me and kept me engaged the entire time. I was happy to be challenged and treated like another member even though I come from a different 9R location. If you want a great workout with upbeat, kind and funny trainers who will keep you on your toes, this is the location to be at. Thank you 9R Natomas!

I've been going here for one month now. I love the concept of 30-40 minute high intensity workouts that are not dull or boring. The staff is excellent they help push you to your limits every time. I have an injury and they customize the workouts around it. As a result I've seen great results in just a month and with no pains from my injury. I highly recommend 9round for any fitness level. I see everything from advanced to beginner and everyone seems to get a great workout in. I'm hooked and go 6 days a week now. Give 9round a try, your first workout is free.

It turns out that a workout can be challenging AND fun. Who knew? I love that there are no set classes or class times. This place will work for ANY fitness level and any age. Keba and her trainers are supportive while also pushing members to work hard and grow. It's a winning combination. This is the first time in my 50+ years that I've actually enjoyed exercise and looked forward to going to the gym. I love this place.

The trainers i have met are each amazing and it really does feel like they care.I can talk to them about the physical problems I have and they can easily suggest a modification to my work out. This to me goes a long way, it just feels like they really do care for my health and fitness.I enjoy the fact that I can go when I want, and the morning workout I do on Tuesdays-Thursday have helped me feel energized and ready for the day.I also enjoy that the website has a nutrition guide and even meal planners.This was the first gym I signed up for that has made me want to stay.Everyday I feel like I am getting to be, a stronger and healthier me.

Variety. I get bored easily at the gym. Since I joined 9Round, I love working out and committed. 30 min goes by so fast and I have noticed improvements in my physical and emotional health. I am so much more confident now. The trainers are supportive and great. There are some trainers that I prefer because they push me to work harder. I also like the fact that I can track my results on the screeen during my workout in addition to the emails with workout summary. This is how I monitor my progress. I started with a 3 month membership and for sure will be renewing.