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Capitol Jiu Jitsu in Sacramento offers a unique training experience in a visually stunning facility. With its exposed brick walls, wood paneling, and stained glass windows, the gym provides a warm atmosphere. The gym is fully equipped with showers, changing rooms, a sauna, and a weight room, ensuring a complete training experience.

The instructors are highly skilled and create a welcoming environment for both beginners and seasoned practitioners. Many have noted the friendly and supportive atmosphere. Whether you're local or just visiting, Capitol Jiu Jitsu is a must-try for martial arts enthusiasts.


  • Beautiful and well-maintained facility
  • Knowledgeable and welcoming instructors
  • Supportive community
  • Comprehensive amenities (showers, sauna, weight room)
  • Responsive owner
  • Effective teaching methods
  • Friendly and respectful training partners
  • Great atmosphere and clean environment
  • Merchandise available
  • Family-friendly


  • Limited open hours
  • Closed on Sundays
  • Intimidating at first for new visitors

Location / Contact

Rating Stats


out of 5.0

10 reviews
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Reviews (10)


I don’t normally train at this gym, and I popped in for Sunday open mat. The place is beautiful, very clean, and the people were so nice and welcoming. I felt right at home, and got some great rolls in. Big thank you to Gibran for being so welcoming when I reached out to him on email. Visiting an open mat at a new gym can be intimidating. They made it so easy and fun. Thank you, I will be back!


Great academy, great instruction, and great team. I dropped in for a few classes and the instruction and techniques were top notch. The team welcomed me and made me feel at home. The facility is excellent and all were extremely friendly and helpful towards me. I would recommend training here if you live in the area or if you are visiting town. Thanks so much!


I just wanted to drop you a quick note to say how much I enjoyed my drop-in at Capitol Brazilian Jiu-Jitsu this morning.It's absolutely beautiful! The walls are made of exposed brick. There's a wide variety of equipment and open mats.The instructor is very knowledgeable and friendly. One of your member at the gym and I also appreciate that the guy knows some American Sign Language, as it made it much easier for me to participate in class.I learned a lot and I dont mind to back to gym when i visit in Sacramento.

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As kickboxers visiting from London my son and I knew we were gonna be humbled by trying BJJ for the first time lol but everyone was so friendly and supportive and made the experience fun and exciting! Not to mention how stunningly beautiful the space was! The skill of the instructors is spectacular and I couldn’t recommend highly enough. Absolutely brilliant in every way! Will be back for sure!

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Stellar Introduction to Jiu Jitsu at CapitolOur experience at Capitol Jiu Jitsu has been nothing short of exceptional. The warm and welcoming environment they've created truly stands out and made my 4-year-old son's introduction to Jiu Jitsu a delight. The instructors display a high level of expertise that is reflective of their passion for the sport. Their ability to simplify and articulate complex concepts to my son was impressive, ensuring he understood and enjoyed the learning process.Capitol Jiu Jitsu goes above and beyond to provide not just martial arts training, but a nurturing community that my son is excited to be part of. A shoutout to the team for their remarkable dedication and professionalism. It's clear that at Capitol Jiu Jitsu, they're teaching more than just skills - they're shaping confident, disciplined, and respectful individuals.Highly recommend Capitol Jiu Jitsu to anyone considering martial arts for their children. This team has surpassed our expectations and we look forward to continuing our journey with them.


If you’re thinking about joining a gym and you’re new to BJJ or experienced, this place is perfect for everyone! Everyone from the instructors to the students are very friendly and welcoming. Great atmosphere and very clean. It has a family feel to the place and it shows with the support they give.Highly recommend stopping by and trying it out.


I’ve been to many gyms while traveling for work and school - this has been one of the best by far. Gibran and team are putting together a great community, plus the sessions are really effectively taught. They’re a good combo of competitive and friendly, theoretical and applied, and challenging but also welcoming. I went for BJJ, but it’s also awesome that they teach other areas too.


I've been going to Capitol Jiu Jitsu for a little over 1.5 years now. I am 39 years old, own a small business in which using my hands is a critical part of daily operations, and I have to say that training at Capitol has been a safe and friendly environment in which I feel confident that I will not get injured easily and will be able to enjoy jiu jitsu and also be able to pay the bills by not injuring myself.The owner and instructors are super friendly and encourage a friendly atmosphere. I find that all of my training partners are awesome, funny, and respectful.I am so happy that I got over my fears and started to train, and especially at Capitol. I am always welcomed, feel safe, and get a great workout. The instruction is awesome as well, and every time I go to class, I learn something new and interesting.Jiu jitsu has been really difficult to start and learn, but is ripe with so many lessons and benefits. If you are thinking of trying it, do it! This is a great place to give it a try.


Had a wonderful drop in this morning at Capitol Jiu Jitsu in Sacramento. One of the nicest gyms I’ve ever seen, with brick walls, wood paneling, and even stain glass windows.This gym is fully equipped with showers, changing rooms, sauna, and fully setup weight room.Most importantly, it’s just a great place to train. Nice folks, great teaching, sharp technique, and awesome rolls. I couldn’t have had a better start to my day. Everyone treated me like I was part of the gym.I emailed ahead of time and the owner, Gibral, was super responsive and professional. The waiver was easy to find and to complete.Also, my Achilles heel…..their merchandise is so sick. I ended up getting both a rash guard and a T-shirt (I used our designated grocery card so that Wendy hopefully won’t notice).If you’re living in Sac, or even just visiting, check this place out.#traineverywhere#traineveryday#trainwitheveryone

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I primarily train at a place closer to where I live, but it's closed Sundays. Seeking to get more live practice with the things I drilled earlier in the week, I began looking around for places that have an open mat on Sunday which led me to Capitol. Gibran and Chris, as well as their regular students and instructors, were so welcoming on my first visit that I made this place a frequent Sunday spot and if I had the time I'd definitely cross train here.The mats are clean, the people are friendly, plus they have some great amenities like a weight room, shower, and sauna. If you're on the fence about picking up a new sport or hobby, do yourself a favor and don't wait to try it out.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 1734 34th St, Sacramento, CA 95816, United States .

The contact number is +1 916-467-4555

This service is listed under Martial Arts School .

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