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CycleLife is a top-rated spin studio in Sacramento, CA, known for its vibrant community and motivating atmosphere. With highly energetic instructors and diverse classes, it caters to all experience levels. The studio offers an engaging workout with upbeat music and dynamic choreography, making cardio sessions both fun and effective. Additionally, the inclusive environment ensures that every member feels welcome and supported, fostering a strong sense of community.

Operated by a woman-owned company, CycleLife has garnered rave reviews for its friendly staff and clean facilities. People from various backgrounds and fitness levels come together here, creating a unique and supportive environment. Whether you're a beginner or a seasoned rider, this studio guarantees an enjoyable and rewarding fitness experience.


  • Friendly and motivating instructors
  • Inclusive and welcoming environment
  • Suitable for all fitness levels
  • Upbeat and diverse music
  • Dynamic and fun workouts
  • Clean and well-maintained facilities
  • Strong sense of community
  • Woman-owned business
  • Convenient location in Sacramento
  • Positive and energetic atmosphere


  • Noise can be overwhelming for some
  • Classes can be very challenging
  • Limited weekend hours

Location / Contact

Rating Stats


out of 5.0

10 reviews
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Reviews (10)


Finding a workout that keeps you motivated and consistent can be difficult to find, but I’ve been fortunate to have found my place at Cyclelife. This place has become such an important part of my life for the past 4.5 years - as I happily drive 40 mins for a 45 minute workout. The welcoming environment, motivating instructors, lit music, and genuine joy of working out together truly makes this place special. Group fitness can be intimidating, but Cyclelife makes you feel like family. Whether you are in a good or bad mood, spending 45 minutes in that spin room can make your day better. I recommend Cyclelife 1000%.


Been to a lot of studios spin studios in the Sacramento/NorCal area and none compare to CycleLife. The instructors are the best of the best, the workouts are challenging but fun and the community is nothing like I’ve experienced before!


Amazing spin studio! Super welcoming, great for all levels - I started with zero experience and now go multiple times a week. The instructors have so much energy and are extremely motivating. A woman-owned company that has an awesome community. I've met so many new people and recommend you give it a try... at the very least you'll get 45 minutes of fun music and a good sweat!


I can’t say enough good things about CycleLife! The classes are so fun and benefit both my mental and physical health. I love the diversity of the studio and feel like there are people of all ages, sizes, and cultures. It’s nice to feel welcome no matter what your fitness level is and everyone from the front desk staff to the instructors are so friendly. The community Becca has built is amazing and I love all the new friends I have made here! Love you CycleLife!


While I have only been a few times, my wife goes regularly and she can't get enough of the place. The instructors are welcoming and supportive. The studio is very clean and the music is always motivating. CycleLife is such a great addition to the neighborhood, and pride in ownership is reflective throughout all they do.


4+ years ago my daughter said I should try this out. I was not a fan of group exercise but took the opportunity to spend time with her... I'm hooked - upbeat, fun, a sense of community, and a great workout! The instructors are so supportive and encouraging, makes the challenging workout fly by


Cycle Life is amazing!! The best workout but an even better community & place to call home. I love the instructors and riders who show up and work hard and spread love day in and day out. Come try it out you won't regret it!!


This studio and community has changed my life! The instructors are so kind and motivating. I love that they each bring their own style and music taste to every class. It’s really easy to forget that you’re doing cardio because you’re having so much fun riding to the beat and doing choreography. If you haven’t tried CL yet, you should definitely check it out! You will not be disappointed.

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What a fabulous motivating community! The instructors are always on their game and everyone is friendly and approachable. They seem to really enjoy putting classes together which makes all the difference in the room's energy. I appreciate it greatly. I recommend just buying shoes if you are new. If noise sensitive like me, ear plugs are great and do not detract from the experience. You can still hear the music and instructor clearly without being overwhelmed. Highly recommend this studio. Thanks!


I went to my first class today with Kristie. She was awesome. She welcomed me right when I walked through the door and showed me where my bike was. She also made sure I had the right shoes and the bike was positioned correctly for my height. The class was very challenging, but in an exciting way. The energy was great and the music was very upbeat. Overall, very welcoming environment. Highly recommend no matter what level you are at.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 2996 Freeport Blvd, Sacramento, CA 95818, United States .

The contact number is +1 916-212-9396

This service is listed under Physical Fitness Program .

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