F45 Training Sacramento Midtown offers a dynamic and community-driven workout experience. Situated at 1720 21st Street, Sacramento, this gym is renowned for its 45-minute high-intensity workouts that blend strength and cardio exercises. The coaches, including Mark, Hunter, Ausaru, and Elizabeth, are highly praised for their energy, approachability, and personalized support. Members appreciate the ever-changing routines that keep the workouts fresh and engaging, making this gym a popular choice for both beginners and seasoned athletes.
With classes available throughout the day and a well-maintained facility, F45 Sacramento Midtown focuses on delivering quick, efficient, and effective fitness sessions. The positive and encouraging environment fosters a sense of community, which keeps members motivated and coming back. Whether you are looking to lose weight, build muscle, or simply stay active, F45 Sacramento Midtown offers a supportive and enjoyable fitness journey.
Pros:
- Engaging 45-minute workouts
- Energetic and supportive coaches
- Constantly changing workout routines
- Great community atmosphere
- Clean and well-maintained facility
- Personalized support and modifications
- Effective mix of strength and cardio exercises
- Positive and motivating environment
- Wide range of class timings
- Excellent for all fitness levels
Cons:
- Limited weekend hours
- Can be intense for beginners
- No passive voice allowed
Location / Contact
- Address: 1720 21st Street, Sacramento, CA 95811, United States
- Phone:+1 916-809-3966
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 1720 21st Street, Sacramento, CA 95811, United States .
The contact number is +1 916-809-3966
This service is listed under Gym .
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Caity Maple
9 months ago
I have been going to F45 for 4 months now, and in that time, I am already seeing incredible results. The workouts are fun and challenging, but most importantly, only 45 minutes long. …
Jaime Casassa
9 months ago
I started at the F45 Midtown location over two years ago and it has truly changed my life. Not only have I seen results, but more importantly I am stronger and healthier.The coaches at F45 Midtown truly care about their gym members. They give proper demos/class intros, they help with form, recommend modifications and encourage us individually throughout the class. Coach Elizabeth is an example of this. She always helps push me a little harder, but it's because she knows my capabilities and comfort level. It is refreshing to be supported during a workout!The coaches know us by name and more importantly get to know us too. It's a community culture where all levels of athleticism or ability can feel comfortable.
Becca Habegger
9 months ago
F45 has been life-changing, seriously! Its combination of a great workout with a welcoming, friendly staff keeps me going 6-7 times per week. I've made friends at the gym and love seeing folks I know every session. All the coaches are very professional and helpful. I was having issues with one of my leg muscles and Coach Ikea showed me specific stretches and told me to apply heat. I took the next day off and by the following day, I was back at the gym and feeling better! I look and feel stronger in the 6 months I've had the unlimited membership. This is the regular workout for me!
Julianne Maninang
9 months ago
This location of F45 is out of this world! The workouts are amazing. You are challenged with something new every day and the Sacramento Midtown community keeps you accountable for your efforts. But the coaches is what really makes this place special. The team here, from Coach Mark to Coach Ikea to Coach Jason, they are amazing. They genuinely care about you and your goals. The team of coaches are unbelievable.. they bring the energy, they motivate, push, guide and support you. I can't imagine going anywhere else! Keep up the great work F45 Sacramento Midtown!
Wayne Mitchell
9 months ago
I’ve been going to F45 for over a year, and I love it! Coach Mark is helpful and approachable—giving out high fives to the members. The classes are only 45 minutes, but the time goes by quickly, and the post-workout high is worth it. I’ve gotten compliments from friends and colleagues about losing weight and becoming muscular. A large part of that is F45. I would highly recommend that F45 become your new gym home.
Vanessa Wu
1 year ago
Love F45! Been going to different locations for a few years. This one in midtown is awesome! Great coaches that are motivating during the workout but aren’t too “in your face.” Just the right amount. I love it when they sometimes do the exercises with us to keep us going when we’re tired. Def recommend this location!
Janelle Gonzales
1 year ago
I’ve been here for a little under 2 months. Wonderful simple fast paced workouts. Mark, who manages the gym, is amazing. He’s on top of everything. Whatever you’re paying him, pay him more!
Lynel Ford
1 year ago
F45 offers plenty of class times to help obtain your personal workout goals. The trainers are great in offering tips, such as making corrections to your form when lifting weights, and providing good energy to push through workouts. The …
Claudette Bulaclac
1 year ago
I finally found my happy place! A friend of mine (from OC) had suggested I try out F45. So glad I did. Went to the 2 week trial, I love it so much I signed up for the unlimited and I’ve been going everyday since with rest days of course. …
Nick Banes
2 years ago
Great workout and experience! I booked an afternoon drop in class when traveling for work and had a very warm welcome from coaches Caitlin and Mark. They described the workout, showed every movement, and continued to challenge me the entire time! The music and energy from the other members was amazing! I’ll be back next time I’m in town!