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Orangetheory Fitness in Sacramento, CA, offers a welcoming and supportive environment for all fitness levels. The gym specializes in group classes with expert coaching and easily adjustable workouts. Many clients praise the friendly and motivating staff, particularly highlighting individuals like Coach Caleb and Coach Kim. The clean facility and the personal touch of staff knowing members by name add to the experience of feeling supported and encouraged. The combination of challenging yet fun HIIT workouts keeps clients returning and achieving their fitness goals.

Overall, Orangetheory Fitness ensures that whether you are a beginner or a seasoned athlete, you can find a workout that fits your needs and makes exercise an enjoyable part of your daily routine.


  • Friendly and welcoming staff.
  • Expert coaching tailored to all fitness levels.
  • Clean and well-maintained facility.
  • Fun and challenging HIIT workouts.
  • Supportive and positive community.
  • Personalized attention with staff knowing members by name.
  • Flexible to fit beginners and advanced athletes.
  • Motivating atmosphere with encouraging coaches.
  • Convenient class scheduling and accommodating setup.


  • Some coaches may lack motivation.
  • Workouts can be intense.
  • Limited weekend hours.

Location / Contact

Rating Stats


out of 5.0

10 reviews
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Reviews (10)


I spent a long time neglecting my physical appearance, and even though I went to the gym, I couldn't even sweat. Which led me to give up over and over again. And tired of not seeing the results I want, I started to remember when was the last time I had results and it was when I was in a guided class with a trainer. And with doubts and fear I went and signed up, and when I saw the colors of my name on the screen were changing, I was moved to tears and realized that yes I can and that I don't hurt my body to achieve it, in addition to the support from Caleb and my mates, who encourage you even more to continue and that is addictive, at the end of the first session I did not want to get off the treadmill hahaha (and I had never run before). It is very encouraging and exciting to have a guide to cheer you! Thank you


Great group class gym. Coaches are mostly motivating and encouraging. There are some who aren’t as motivated as others but the group setting makes up for it.


I am brand new but also, so obsessed! Amazing staff, hard but fun workouts, and as a mom of two little kids, it feels so good to be prioritizing my health again! Special shout-out to Coach Caleb who made me feel so welcome and cared for day 1!


I love OTF! I joined back in January 2020 when I was at a low point and nothing else worked. Orangetheory literally saved me! I’ve been going ever since and can’t say enough good things! The coaches and staff are always so nice and supportive and I love the signature workouts and challenges. They’ve made working out fun, challenging and one of the best parts of my day!


Recently moved to the area and take classes at the Arden OTF. A very welcoming front desk and fantastic coaches! Workouts are incredible and can be adjusted to any level…..beginners to athletes. The entire staff is friendly and there to help with anything!


Love working out here with Michael after work. Great staff and clean studio. Would highly recommend to anyone looking for a HIIT style class and a fun environment.


I have been going to this gym for a while and I absolutely love it. The guided workouts are 10x better than what I’d do on my own.The staff is incredibly nice and works hard to know you. I was surprised several times by the staff already knowing my name as soon as I come in the door.Even if I moved I’d drive back to this location. No question.


This is the best OTF location! The front desk staff is incredibly welcoming and helpful. Love the coaches. Coach Kim explains exercise movements really well to fully understand. Celynn always has good music. Favorite part of the day.


I am 71 years old and feel healthier and stronger from the workouts at OTF Arden-Arcade. Because of the positive coaching and the transitions during the workouts, I can pace myself and still get healthy results. I appreciate the positive and welcoming community nurtured by the entire staff. Each member is welcomed by name as we enter the studio; the coaches are positive and encouraging, and the studio is very clean. Thank you OTF Sacramento Arden-Arcade:)


The experience from the beginning at Arden OTF was so welcoming and informative. I spoke to Taylor on the phone and let her know I had never been to OTF but wanted to try it. She was extremely informative and accommodating. On the phone she scheduled my first class and provided me with all of the necessary information to get started. A few days before, I received a text message confirming my workout date and time. When I arrived the day of my workout both Ben and Taylor were so welcoming and again, informative. They set me up and got me ready for the workout. The instructor Conner was great. He brought all of the new clients into class before it officially started and explained how everything works -the band, the treadmills, row machines, weights, etc. Being able to go through things before the class started make me feel much more comfortable and less anxious about the class. The workout itself kicked my butt but it was ideal because one really can go at the pace that is comfortable for them. It was all around a 5 star experience!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 10 reviews.

The address is: 2095 Fair Oaks Blvd #110, Sacramento, CA 95825, United States .

The contact number is +1 916-245-2203

This service is listed under Gym .

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