Power Pack Fitness in Sacramento, CA, offers a vibrant and supportive gym environment. The gym is known for its energetic classes and highly encouraging instructors like Sofia and Daniel. Programs such as SHRED and Barre cater to various fitness levels and are praised for making participants feel stronger and more confident. With a focus on holistic well-being, Power Pack Fitness builds both physical strength and community, ensuring every member feels welcome and motivated to achieve their fitness and personal goals.

Open seven days a week with flexible hours, Power Pack Fitness provides its members with a variety of workouts, including boot camps, that are both challenging and fun. Every visit promises a positive experience, complete with personalized attention and a clean, inviting space. The gym’s community-oriented approach helps newcomers feel like part of a supportive and energetic family from day one.


  • Instructors are supportive and motivating.
  • Programs promote both physical strength and confidence.
  • Classes cater to various fitness levels.
  • Strong sense of community and welcome.
  • Flexible hours seven days a week.
  • Clean and inviting facility.
  • Personalized attention despite group settings.
  • Creatively choreographed and engaging workouts.
  • Positive and energetic gym atmosphere.
  • Holistic focus on well-being.


  • Classes can be intense for beginners.
  • Limited hours on Sundays.
  • Some may find the energy overwhelming.

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Rating Stats


out of 5.0

10 reviews
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Reviews (10)


Daniel is a superb trainer. He is an incredibly gifted athlete himself and walks the talk. He offers a great challenge with each workout, and I always leave feeling pumped.


Amazing instructors and energy. They truly have the best routines to improve your physicality. Best gym in town!


The team at power pack has not only built my strength but has also built my confidence. The instructors have the best energy towards every class they’re teaching and are so supportive of not only my physical goals but my personal goals. Couldn’t be more thankful for the PPF and the energy they bring.


This place is amazing. I am so beautiful now because of Power Pack. I was 150lbs when I was pregnant and I had gestational diabetes. I was pre-diabetic before coming to Power Pack. Now I’m healthier than I was before pregnancy and 105lbs. Go here and feel amazing.


I honestly cannot say enough good things about Sofia’s SHRED program! I just finished my first one and am amazed at myself. I seriously had only taken maybe two or three barre classes in my life and questioned whether I could actually do it three times a week for five weeks. But, I made the commitment to myself and stuck with it. There were days when I thought I just can’t do this, how do I get my body to do these positions and movements?? But as they say, slow and steady wins the race. Little by little, week by week, I got stronger and felt more confident doing those hard things. And this was all with Sofia’s encouragement. She is so positive and focused on form and making sure we are taking care of ourselves. We had such a fun group of women that I was sad when it was over. You will not regret for one second taking this class. And if you’re like me, you will wonder when you can take another one.


Variety and intensity in a work out really works for me. I love Power Pack fitness’s boot camp class. I also really appreciate the instructors, their ability to remember names, and the sense of conscious community that I feel when I am there. I feel that I am receiving 1:1 coaching in a group fitness setting. It feels as if I am more a part of a movement rather than simply a gym. “Being the enegergy” really resonates with me. I look forward to getting to know everyone more. My favorite part is when instructors remind us to “have fun” because that can often times be something I forget when I am checking the box of getting my work out in. I appreciate that my time at power pack fitness can be an outlet for having fun


Barre and Shred with Sophia has been the highlight of my weeks! I look forward to every class :) after a few weeks of consistency I already feel a difference in my strength, flexibility and endurance. It’s the most butt kicking 30 min to hour, but so so worth it. Every time a client walks into the room Sophia lights up and greets us like we’re old friends and the hottest thing since sliced bread. Leave there with a little ego boost no matter how tired I am or how challenging the class felt.Hands down, the most inviting and welcome gym/studio I have ever been to!


Power pack classes have the best energy, best instructors, best facility, a friendly community of people - it felt like family the moment I walked in - and I’ve felt comfortable being a beginner!! Love power pack so much


All of the staff and instructors are incredibly friendly and helpful. The class was hard work but still fun at the same time. And as an added bonus the space is very clean and the barre room is so cute!


I recently took a Barre class with instructor Sofia Ferrante at Power Pack and it was an amazing experience! Sofia is an incredible instructor with a wealth of knowledge and a passion for helping her students succeed. She is patient, encouraging, and always makes sure that everyone is comfortable and safe throughout the class.The class itself was challenging, but in the best way possible. It was a full body workout that left me feeling strong and energized. Sofia's choreography was creative and engaging, and the music was upbeat and motivating. I left the class feeling invigorated and accomplished.Overall, I highly recommend the Barre class with instructor Sofia at Power Pack. Whether you're a beginner or a seasoned fitness enthusiast, Sofia will guide you through a challenging and rewarding workout.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 2932 Freeport Blvd Suite B, Sacramento, CA 95818, United States .

The contact number is +1 209-627-6953

This service is listed under Gym .

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