Pure-N-Fit Training

I love everything about this gym!!!

Coach Arrick has such a way with youth. He has a balanced approach of encouraging and advancing people to believe in themselves to push past their mental roadblocks. Our son loved summer camp. It says a lot that a teenager looked forward to getting up early to make an 8 a.m. class over summer. Thank you!

My teen wanted to try boxing he's always been shy. I called Arrick up and explained he was interested and has always been shy. Arrick invited him down to check it out. He gave him whole hour workout trial and my teen came home so empowered and had a huge boost in confidence. Now that he's been at pure-n-fit for about two months he's became confident started working out at home. Removed his security hoodie when going out. A complete and total change. So thankful for Arrick

I have to admit, day 1, I was nervous 😬 but knew I needed to make some additional changes if I was going to accomplish some body and overall health goals . Arrick and his vision for Pure-n-Fit are for a variety of people, but for me, it has changed the way I think about health and fitness overall 🙌🏾. My body feels stronger and my confidence has soared. 💪🏾 I understand there are levels to this (strengthening) and dedication/consistency are two of the keys!! Encouragement goes a long way as well. 👏🏾👏🏾Thank you 🙏🏽 Arrick for coaching me into a fitness “lifestyle”. For those of you on the fence about getting started, jump off and at least get a consultation. You will NOT regret it 💯 #pushingforward #moregoalstoaccomplish #mindbodysoul #fitness #strengthtraining #fitnesspupil #fitnesscoaching #transformation #lifestylechange #cleaneating

I signed up my 13 year old for the 5 week athlete training during the summer. My son loved it and coach Aarick was amazing with him. I highly recommend Pure-N-Fit and coach Aarick.

As a retired athlete, I was completely over exercising, being at Pure-N-Fit for a couple years now has developed a love/motivation/respect for exercise again and I am so thankful! I am not a big gym girl, I enjoy being a part of a smaller community where we all cheer each other on and grow together. I love the conquer and champ camp boxing classes. I don’t understand it but somehow the atmosphere/vibe Coach Arrick has created also brings joy in the midst of the workout. I highly recommend joining us here and supporting a local and Black owned business that will bring you health, community, joy and discipline! I don’t even live in West Sac, I commute because there’s no other gym like it! Come drop in on a class and see for yourself!

Coach Arrick has really helped my wife and I become stronger than we've ever been, particularly for me. Having mostly been a cardio guy since my high school running days, weight lifting was practically foreign to me. The progress I've made in my squats is a testament to Arrick's ability to coach you at the right levels till you reach the desired form. For the first two weeks I certainly could not squat deep enough, so he placed a box for me to tap on the decent. This allowed for me to train without much compromise until I was strong enough to get the proper depth, which happened much sooner than I could have imagined. All credit goes out to Coach for being patient yet persistent at pushing me towards my goals. I highly recommend his classes to anyone.

I started working out with Arrick about 3 months ago as an out of shape used to be lifter/athlete. He listened to where I was at in my fitness journey and where I wanted to go. I’m not there yet, but back on my way. I appreciate how kind he was when I thought I was going to die those first few workouts. I look forward to our sessions even when I’m tired because I know with his knowledge and professionalism I will be able to meet my goals. Just signed up for 3 more months of personal training.

Great experience and comfortable atmosphere! I look forward to every session.Thanks Arrick!

Arrick is such a great trainer! The exercises are easy to grasp and gives you a great workout. I love that the gym is kept CLEAN unlike others that I’ve been to. My favorite part just might be his lovable puppy, Ocean!