Purely Hot Yoga

PHY yoga is great! All the instructors are very professional and put a lot of effort into making sure that every class is a great experience. The whole environment is friendly and welcoming. I highly recommend!

I love Julie and ALL the instructors! They have all helped me so much in my practice. I originally came to PHY for my back injuries. I’ve tried numerous things to help with my chronic pain and so far hot yoga has helped me the most. And surprisingly has aided me in things I didn’t know yoga can address. If you’re new to hot yoga, please please please give it a consistent dedication and an open mind. Trust in the process and for me, magic happens. I will never live with yoga. And if you have chronic pain like I do Yin Yoga is wonderful as well! Thank you Julie and the rest of the staff. I can’t thank you all enough for all the time and passion you put into your craft and care into all of us students. It means the world. PHY is for sure a second home and safe space for me 🥰

Hot! Hot! Hot!Really amazing studio, clean, smells like essential oils. Large changing areas with showers, and a variety of classes. You can take your yoga staples and/or try something new. Take a class, tell a friend, and enjoy the peace and health that comes from a hot yoga practice

I absolutely love Purely Hot Yoga! A friend referred me to try a hot yoga class, and I am addicted to it! My muscles are stronger. I am more flexible and physically fit. My skin looks great and is extremely soft. I think it even helps me release some of my emotional baggage and stress. The other yogi’s and Purely Hot Yoga staff are all welcoming and friendly. I highly recommend trying a class.

Love this place. Joined a few weeks ago with their unlimited classes package for one month. Great instructors and a friendly atmosphere. My only thing is I wish they would have hot Pilates/HITT early mornings on Sat and Sun. Those are definitely my favorite classes but it's kind of hard to do it every Friday because of my work schedule.

Great location and well trained teachers for Bikram yoga. The studio is large and well maintained and has good protocols in place to maintain Covid safety

I love all the classes PHY offers, specially Yin. I leave feeling rejuvenated every time. All instructors are very knowledgeable and will help you throughout the class so you get the most out of it.

This is a great studio for yoga and for all levels. People are friendly, instructors are knowledgeable and there's a variety of classes you can choose from which keeps the workouts from being stale. I highly recommend it!

If you want a good way to detox and don’t mind sweating 3 lbs, Purely Hot Yoga (PHY) is a great studio and one of my favorites in Sacramento!During the pandemic, they have offered classes virtually, and have taken many precautions so I felt safe to go in also when they reopened.Julie, the owner, is very friendly and provides feedback without being overly critical. Tany and Laurie also great instructors who help finesse your forms and always have a cheerful attitude.The online reservation system makes it easy to book a class and know that there will be space whether you attend in person or virtually. Yoga has helped me be more mindful and grateful in these crazy times, and whether you are more comfortable practicing in the comfort of your home with a live class, or in the heated room, PHY is a great place to start practicing mindfulness!

I’ve been going to Purely Hot Yoga for about a month now and I love it! All of the instructors are supportive and great teachers, pushing you enough that you reach new levels but gentle enough that you don’t feel intimidated. Truly a great community of people. There are also plenty of classes that would fit anyone’s schedule.