Sacramento Eco Fitness, located at 1914 L St, Sacramento, CA, stands out for its personalized training and supportive community. Skilled trainers, especially Jose, provide tailored workouts fostering confidence and growth. The gym offers unique programs catering to diverse needs, from beginners to professional athletes, ensuring detailed attention to form and injury prevention. This welcoming environment feels like a family, making it popular among locals.


  • Friendly and supportive staff
  • Tailored workouts for all fitness levels
  • Expert trainers focus on injury prevention
  • Positive and motivating environment
  • Owner Jose's professional and friendly approach
  • Detailed attention to individual needs
  • Sense of community among members
  • Variety in daily workout routines
  • Safe and hygienic environment


  • Can be hard to find initially
  • Closed on Sundays
  • Small gym may seem crowded

Location / Contact

  • Address: 1914 L St, Sacramento, CA 95811, United States
  • Phone:+1 916-841-5416

Rating Stats


out of 5.0

10 reviews
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Reviews (10)


My Nephew hadn't worked out in years and needed a confidence boost! I searched up some gyms and saw Eco-Fit and took him in! Wow, as soon as he walked in he was payed careful attention to, and was slowly taken through an amazing workout! As he continued his workouts his confidence grew stronger inside and out! All the people there are a joy to be around and I especially enjoyed the owner/head trainers patience with my nephew! I was a natural Body Builder for a while and I understand how the body needs time to adapt! You can tell Jose understood that! Just an amazing facilty in the heart of Downtown Sacramento!

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A bit hard to find. Walk down the alley and turn the corner and there you are. I am working with Emily Korock on my form for running. She has honed in on the small flaws in my style of running and is helping me mobilize those areas that need to be more active, (e.g. left foot fall, mobilizing and strength upper body and back.) This detailed work will save me from injury. At age 68, I appreciate her expertise. Highly recommend.

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This gym is exactly what I was looking for when I moved to Sac. Jose is a highly skilled coach. He pushes you to get stronger and challenge yourself, and his positive energy makes you want to really show up and get it done! I can't say enough good things about Sacramento Eco Fitness!


Sacramento Eco Fitness quickly grew into a family for me. As a professional athlete (soccer) and someone with prior injuries, it’s very important for me to have trainers that are detail oriented and listen to my needs. The trainers here do this and more! Jose and Kuinci assessed my needs and worked closely with me to achieve my fitness and rehabilitation goals. I feel so much more confident on the pitch despite having 2 ACL surgeries. Anyone who’s experienced knee injuries understands how devastating it can be physically and mentally. At Sac Eco Fitness, I had a safe place to work through these obstacles. I can’t thank them enough for getting me where I need to be!Sabrina WilliamsonDVTK Women’s Professional FootballP.S. As an epidemiologist, I’m very satisfied with their efforts to keep their clients safe. They wear masks, maintain access to outdoors, and their facility is not overcrowded!


If I could give SEF 6 stars then I would. I love working out at this gym. The gym owner, Jose, is smart, friendly, and just a cool guy. He creates workouts on a daily basis so you'll never get tired of doing the same thing. He's a great trainer and is very good at helping you stay motivated during a workout. The workouts are great if you are looking to stay in shape or grow. The people that workout at SEF are also great and, if you're looking for it, you can really find a sense of community here. Cannot recommend enough!


SEF is awesome!!! Jose is the owner and head trainer. He is not only a great trainer but an inspiring marine & entrepreneur that will inspire you to work hard to achieve not only your fitness goals but your goals in life. Though the workouts are challenging, they often feel like getting together with friends. This was really helpful during parts of Covid when it was hard for people in their 20s/30s to meet each other while living in Midtown Sac. I would say the more you go and the more gym events you can attend the more fun this gym is, because everyone is so nice and wants to make connections. It was really fun to have gym friends and end up going out together. My favorite thing about SEF is how professional Jose is while still being a friend. It's an awesome balance. He is my favorite trainer I've ever had and has a great way of making you feel comfortable while still pushing you to your edge while working out. I also really enjoyed taking Emily's boxing classes at SEF! She is also a great trainer.


Since joining this gym roughly 6 months ago It became obvious and apparent that it’s more than your average joe’s gym. I’ve joined lots a different gyms ranging from small to big. However, what made this place stand above the rest is the dedication, professionalism, and connection that Jose and his staff (my good friend Daniel as well) have with each and every client. It’s more than a business it’s a lifestyle for them, which is super rare and under appreciated in the gym business in my personal opinion! Great things happen at this place and that’s what is making leaving Sacramento hard for me. Furthermore, every trainer has pushed there clients to achieve goals and feel great about themselves (witnessed this first hand) and you just can’t teach that! Much love for this place and whenever I’m in town I’m stoping by for a mandatory workout 💪🏼.Your friend and member,Trevor


I love Sacramento Eco Fitness. the staff is awesome and make you feel welcome and valued. They accept you at whatever fitness level you may be at and help to you to find the place you want to be with your fitness. I always feel encouraged and never shamed for my personal fitness level. They are awesome and I feel like I belong to a village.


I've been going to Sac Eco Fitness for about two years, and I love it! The group classes will kick your butt, and personal trainers know how to customize workouts to meet you where you are while still pushing you to reach your fitness goals. It's a small gym, so the other members and trainers have become like a family to me. I'm really glad that I found this place when I moved to Sacramento!


The staff (Jose, Emily, Brandon) at Sacramento Eco Fitness are all absolutely outstanding. It is clear that their priorities include helping all individuals at all levels try to better themselves, which is great. I have enjoyed every session at Eco; their workouts are both fun and engaging. Definitely would recommend this gym to others! 💪🏽

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 10 reviews.

The address is: 1914 L St, Sacramento, CA 95811, United States .

The contact number is +1 916-841-5416

This service is listed under Gym .

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