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The Gym Sacramento offers a welcoming and supportive environment for all fitness enthusiasts. The facility is impeccably maintained, equipped with a variety of machines, and includes specialized areas such as an Olympic lifting room. The owners and staff are friendly and highly skilled, fostering a family-type atmosphere that inspires motivation and hard work.

Members appreciate the 24/7 availability and the focus on genuine fitness goals rather than superficial pursuits. This gym stands out for its cleanliness, safety, and top-notch equipment that caters to both beginners and experienced lifters. Perfect for those serious about their fitness journey.


  • Friendly and skilled staff
  • Exceptionally clean facility
  • Great variety of equipment
  • 24/7 availability
  • Supportive and motivating environment
  • Focus on real fitness goals
  • Safe and secure atmosphere
  • Specialized lifting areas
  • No contracts or sign-up dues
  • Reasonable membership cost


  • Can be crowded during peak hours
  • Owner can be strict about rules
  • Not suited for those looking for a casual workout environment

Location / Contact

Rating Stats


out of 5.0

11 reviews
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Reviews (11)


Best gym I’ve ever been too! Owners and trainers are the kindest, highly skilled, and passionate I’ve ever seen. Gym environment is unmatched with hard lifters and no negative egos. Incredibly safe family type atmosphere for all kinds of fitness enthusiasts. Love the contrast of the metal weights to the Olympic lifting room. Never thought I’d find all this in one place.


Went to The Gym from 2019 - 2023. Sad that I'm moving and have to get a new gym. Great place, environment, friendly staff that constantly clean the equipment. Would recommend to anyone looking for a nice local gym.


As a newbie to fitness, I absolutely love this gym. What a great environment for people like me!


In my opinion, this gym is by far the best one I have ever visited. The two owners are amazing and show a genuine interest in their customers and maintaining their gym. The machines are always in working order, the facility is exceptionally clean, and the people are all pleasant. I've been a member for a few months now and have yet to experience any problems!


Been going here since 2016 and it truly is the best gym in the area. This place continues to improve and its been awesome getting to see it raise its own bar! Staff is friendly, facility is clean, and the equipment is always maintained.


This isn't a gym, it's a holy place for weightlifters.Its a place where people come to work on their bodies as well as their self esteem, and it shows. Everyone in this gym, regardless of where they are, is hustling. There's no room and place for BS or Instagram vanity, just forwarding their physique.Its no surprise the back wall is littered with weightlifting and competition bodybuilding trophies. Pretty reflective of those working out here.This is the type of gym Arnold Schwarzenegger talked about in the bodybuilding encyclopedia as an ideal place for mental and physical fitness. The perfect gym atmosphere.I've been lifting weights for 15+ years and for the $30-something I pay a month, it's a steal.The owner is a former wrestler and he is nitpicky about a few rules, but not without good cause. I'd highly recommend putting this gym on your list if you care about being fit and go to the gym to do just that.


Great place to go workout!! Everyone that goes is friendly and the atmosphere is incredible!! Everyone is here to get in shape and that is definitely a motivator to push yourself!


Solid gym with a lot of power lifters and body builders. Friendly staff and gym goers who are serious about working out but are willing to assist if necessary. Come to workout though! No f**kin around :-)


I really like the feel of the gym because it reminds me of an old school Bodybuilding gym. This gym literally has equipment that most box gyms don't have and for the cost it is totally worth every penny. I will most definitely be bringing other serious lifters that I know to this gym.


Great gym to go, super safe and secure! The owners always keep the gym clean and everyone who goes here are super respectful of each other and everyone is super focused on getting their workout done so as a beginner, I don't feel left out at all.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 11 reviews.

The address is: 9844 Business Park Dr unit f, Sacramento, CA 95827, United States .

The contact number is +1 916-363-4967

This service is listed under Gym .

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