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The WELL at California State University, Sacramento, offers a comprehensive fitness experience with a wide range of services and facilities. Located conveniently on campus, it provides a variety of equipment including strength, cardio, and functional fitness machines. The WELL also features group fitness classes, rock climbing, indoor sports courts, and a track. With clean, spacious facilities and helpful student staff, it stands out as a prime choice for students and alumni alike.

While the WELL boasts many amenities, its peak hours can be crowded, making it difficult to access equipment. Additionally, restricted hours during breaks and occasional scheduling issues can be inconvenient for some users. Overall, the WELL is a modern, well-maintained gym that meets diverse fitness needs.


  • Comprehensive range of fitness equipment
  • Group classes available throughout the day
  • Clean and well-maintained facilities
  • Friendly and helpful student staff
  • Indoor sports courts for various activities
  • Track and outdoor patio for warmups
  • Affordable for students
  • Spacious with open feel due to windows
  • Available equipment for checkout
  • Encourages cleanliness and proper use


  • Crowded during peak hours
  • Restricted hours during breaks
  • Occasional unexpected closures

Location / Contact

Rating Stats


out of 5.0

1 reviews
1 reviews
8 reviews
0 reviews
0 reviews

Reviews (10)


Being a CSUS alumni, this workout facility is a steal. A large selection of strength, cardio and functional fitness equipment. I also have a selection of early morning midday and evening classes that are nice to take everything is kept up well. I really enjoy the early morning fitness blast.


They need to fix the leg extensions I want to get juicy quadriceps’s

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I made a reservation online a week out to swim at the pool. When I got there it was closed for painting. It never said on the website that it’d be closed. What an inconvenience.


Always packed between 12pm and 4pm on weekdays. This means you might have to wait to use equipment. Morning time between 8 and 10am is the best time to come and work out where you don't have to worry about equipment being occupied when you want to use it. Weekends the Well is always on the emptier side as most students aren't around since Sac State is known to be a commuter college. Extemely clean facility and sanitized thoroughly.


Great place for Sac State students to work out!! They have so many activities to choose from like rock climbing, racquetball, basketball, soccer, fitness classes and so much more! All the staff are students and are nice and helpful!


Such a great gym for the University. Brand new, has everything you need. Not recommended for peak times to be honest, it is way too crowded, as are most of gyms. Mornings were great though, when it was quite empty. Love the outdoor patio, where it's good to do warmup and abs/stretching in the end. Also a good track upstairs for a warmup run/jog. Great fun memories from the gym :)

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This gym is equipped with a lot of different equipment and has a lot of different things for both recreational and a healthy lifestyle. The only downside are the hours over breaks being restricted but other than that its an amazing gym at a killer price. 1


The Well is a great atmosphere to get yourself to a healthier you. It has almost everything you can use for your personal goals. Including a large weight floor with free weights and weight machines, group fitness classes, indoor rock climbing, boxing, basketball, racketball and an indoor tract. The use of equipment is also available like basketballs, rackets, towels and exercise bands.Plus the staff is always so friendly and helpful. They're there for you when you need help or will point you in the right direction. This includes the desk help as well as the personal trainers.Last but not least this place is SO CLEAN!! I love it! There's signs around the area that encourage you to wipe down the equipment after use as well as to restock your weights. And most everyone does it! Oh and with all the windows it makes the rooms feel open and not so closed in which is also really nice. Very satisfied and I enjoy working out here.


This gym has all kinds of workout equipment, a climbing wall, basketball, indoor soccer courts, racket ball rooms. But the most important part is that staff are always keeping track of what is needed, which equipment is in demand. Every semester the Well gets better and better. This due to all the great people who work there. Thank you!


Love all the options I have to work with and all the equipment available.. so my friends and I could ball it up on the basketball courts or play badminton!! Also, the intramural teams are fun to watch and be a part of.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.6-star.

This business has 10 reviews.

The address is: 6000 J St, Sacramento, CA 95819, United States .

The contact number is +1 916-278-9355

This service is listed under Gym .

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