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Untamed Strength, owned by renowned fitness expert Alan Thrall, is a premier gym in Sacramento, CA, specializing in strength training, powerlifting, and strongman training. Open 24 hours every day, this gym boasts an impressive array of top-notch equipment and a welcoming atmosphere that caters to both beginners and seasoned athletes. Alan and his team provide exceptional coaching, making it an ideal place for anyone looking to enhance their lifting techniques and achieve their fitness goals.

Reviews highlight the facility's cleanliness, the abundance of equipment, and the supportive community. Members appreciate the knowledgeable guidance from Alan and the positive, motivating environment. Whether you're training for a competition or just starting, Untamed Strength offers a unique and empowering fitness experience.

Pros:

  • Open 24/7 for maximum convenience.
  • Extensive variety of equipment for powerlifting, strongman, and Olympic lifting.
  • Highly knowledgeable and supportive owner, Alan Thrall.
  • Clean and well-maintained facility.
  • Encouraging and welcoming community.
  • Offers free open gym on Saturday mornings.
  • Numerous racks, platforms, and benches available, minimizing wait times.
  • Comprehensive coaching and form checks to improve techniques.
  • Positive and motivating atmosphere.
  • Strongman classes available.

Cons:

  • High demand for coaching might result in limited availability.
  • Lacks amenities common in commercial gyms.
  • Some staff might not be well-informed about the gym specifics.

Location / Contact

Rating Stats

5.0

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1 reviews
5.0
99 reviews
4.0
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3.0
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2.0
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1.0

Reviews (100)

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I came here because my hands were slipping off the soft bars at the YMCA.My hands don’t slip anymore.They’ve got ~ 40 different barbells, 20 belts, cage after cage, platform after platform, stones, yokes, farmers walk apparatuses, tires, etc etc

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That's one sweet gym, whether you wanna do weightlifting, powerlifting or strongman.Lots of equipment and space. Even a selfie room!You're in good hands when it comes to training with Alan.And the gym has a dog? What more could you ask for?!

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Prior to visiting Untamed Strength my compounds were awful. My form was bad and I'd often injure myself. After Alan's one time form check, I'm now squatting, deadlifting and benching 3 times a week. He's thorough, knowledgeable and professional. Truly an excellent service. Thanks Allen.

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Great place

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Great place to get strong

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Alan is awesome. Great place.

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Great gym for anyone interested in strength training. Owner Alan is super knowledgeable and always willing to take time, give advice or cheer you on

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I would love to train untamed here however the furthest West I got from Philadelphia is St. Louis. I am a huge Alan thrall fan ever since I watched the supplements videos. Hydro20 hahaha. Alan knows how to lift and get muscle on you while getting the fat off. He will be a dad soon so I hope he gets time to make videos and train.

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Alan rocks. I purchased his form check online and drove 2 hours to visit his gym to do the form checkj in person after watching his online videos. I've been lifting for 35 years and he helped me clean up several technique flaws, greatly improving my shoulder and back safety. I've watched his youtube training but there really is no substitute for his in person form check. He spent over an hour with me on the four big lifts (deads - squat - bench - OHP). His cues are dead on.It's too bad I live in San Jose otherwise I'd definitely sign up at his gym. There were a lot of strong lifters there the day I went for the form check.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 100 reviews.

The address is: 5780 Auburn Blvd d, Sacramento, CA 95841, United States .

The contact number is +1 916-514-9592

This service is listed under Gym .

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