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FWRD+ Wellness Collective offers a diverse fitness experience in the heart of San Diego at the Bernardo North Business Center. Known for its welcoming atmosphere, this studio provides a variety of classes designed to challenge and inspire. FWRD+ stands out with its exceptional childcare services, making it ideal for busy parents, and its comprehensive wellness approach which includes not only fitness but also nutrition and mindfulness programs.

The community at FWRD+ is notably supportive, fostering an environment where members feel seen and motivated. Instructors are knowledgeable and adaptable, ensuring everyone, regardless of fitness level, can participate and grow. The studio's focus on overall well-being rather than just physical fitness has garnered high praise from its members.

Pros:

  • Warm and welcoming community.
  • Exceptional childcare services.
  • Diverse class offerings.
  • Knowledgeable and supportive instructors.
  • Focus on overall well-being, not just fitness.
  • Healthy grab & go food options.
  • Nutrition and mindfulness programs.
  • Motivating music and environment.
  • Adaptability for all fitness levels.
  • Collaborative events and workshops.

Cons:

  • Limited hours of operation.
  • Can be challenging for absolute beginners.
  • High demand for childcare services.

Location / Contact

Rating Stats

5.0

out of 5.0

50 reviews
5.0
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4.0
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3.0
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2.0
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1.0

Reviews (50)

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FWRD+ has become so much more than just a spot to get a great workout in! The community of women here is unlike anything I’ve experienced. From amazing childcare classes, to exceptional teachers, the variety of classes, healthy grab & go food, a book club, the FUEL nutrition program, and member events.. FWRD+ has truly thought of everything! So full of gratitude that I found this studio!

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Super welcoming and friendly atmosphere! Incredible workouts with modifications for all levels. If you are scared to return to working out like I was, this is the place for you!

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I love fwrd so much

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Fwrd has been an integral part of my fitness routine for years. Low-impact and highly effective in making me feel strong and challenged. I love their focus on overall wellness. It’s a warm and inviting space that pulls me back several times a week.

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This place is a busy moms paradise. I love walking into a positive vibe where everyone supports you and cheers you on through your fitness journey. I particularly enjoy the early 5:30 am class by the owner Stephanie Firenze. The class fills me with the energy I need to get through a busy day. She delivers an excellent class that is challenging, satisfying and pumped up with great music.

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I have been a member at FWRD+ for the last six years and it just keeps getting better. It has truly made me a better, healthier version of myself. I feel stronger in both body and mind but without any aches or pains. I recently broke my wrists, and attending FWRD classes was better than physical therapy. There is also an online option that has been key for me during the summer... but I'd highly recommend visiting the studio because the community is amazing! Thanks FWRD+ for being the best!

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FWRD+ is a gem! From the minute you walk in, you are welcomed and feel a part of an amazing community! The staff is energetic, caring, knowledgeable, friendly, and attentive. The space is clean and inviting. Additionally, I love the class & workshop offerings. Since joining in mid-September 2021, I am physically and mentally stronger and look forward to my daily visit. FWRD+ has been the best investment that I have made in quite some time!

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FWRD+ has impacted my life tremendously since joining in 2016. They offer a variety of full-body workouts taught by knowledgeable instructors who are always educating themselves to learn better form and techniques. FWRD+ stands out from other fitness studios because the owner (Stephanie) has a gift of bringing not only members and staff together, but gets the local community involved. The events she holds at the studio always have intention and that's what makes FWRD+ so special. This is a happy place for my mind, body and soul...I'm not a new me, but a better me because of FWRD+. See you at the barre!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 50 reviews.

The address is: 11305 Rancho Bernardo Rd Suite 114, San Diego, CA 92127, United States .

The contact number is +1 858-433-0377

This service is listed under Fitness Center .

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