F45 Training San Mateo offers invigorating 45-minute workout sessions that blend cardio, strength, and hybrid exercises. Located in Villa Plaza, the gym ensures no two days are the same, with a supportive community that motivates you throughout your fitness journey. Coaches like Ami and Leslie are highly praised for their dedication and ability to push members to achieve their best while maintaining proper form.
The gym has an engaging atmosphere with varied workouts, making it an appealing choice for both seasoned athletes and beginners. However, it's worth noting that some past issues with expired class packages and equipment maintenance have been raised by visitors.
Pros:
- Innovative and varied workouts
- Supportive community atmosphere
- Highly skilled and motivational coaches
- Effective in building strength and fitness
- Welcoming to all fitness levels
- DJ sessions on Saturdays add fun
- Quick and efficient 45-minute workouts
- Personalized attention and form corrections
- Diverse exercises keep things interesting
- Positive member experiences with lasting results
Cons:
- Some issues with expired class packages
- Past equipment maintenance concerns
- Occasional miscommunication about class options
Location / Contact
- Address: 24 42nd Ave, San Mateo, CA 94403, United States
- Phone:+1 650-274-0896
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 24 42nd Ave, San Mateo, CA 94403, United States .
The contact number is +1 650-274-0896
This service is listed under Gym .
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Shannon Park
2 years ago
Great energy, great environment and awesome work outs. They really pay attention to the whole group making sure everyone is pushing themselves. Ami is amazing and so is the rest of the team!
Maloree Munn
2 years ago
Welcoming community, GREAT workout in 45 minutes, and the owner Ami is personable. The coaches are a great support, and make sure you are doing the exercises correctly.
Jules Brunello
2 years ago
San Mateo F45 is one of the best F45s I’ve attended. The trainers are top-notch and members are very friendly. Every fitness level is welcomed. Stoked to be a part of this F45 community!
Rex Sims
2 years ago
Very good hardcore workout and very fun Coach Ami, Leslie and Dave are really cool people. Highly recommended if you want some good cardio and these guys are true professional trainers and coaches. After 20 classes I feel a lot better and a lot more energized
Didi
2 years ago
F45 is an amazing, and dynamic community. I have worked out for many years in traditional gyms. My experience here, and my journey has been awesome. I have achieved weight loss results and better overall health since joining F45. The …
Carmela Andrada
2 years ago
My friend and I were visiting the area and took a drop-in class. Ami was incredibly communicative and made signing up easy beforehand. The coaches brought great energy and are incredibly knowledgeable as well. Judging by the number of …
Julie Maemura-Tan
3 years ago
Life changing is exactly what F45 San Mateo has been for me. I started my journey almost 4 years ago & I’m in the best shape of my life. The workouts are never the same & all the coaches are amazing. They’re there to help motivate & challenge you. I’ve also met a great group of friends & I cherish the community we’ve built. The last 18 months has been the most challenging, but Ami really pushed through & I appreciate her commitment to the studio & members. ❤️ thank you for all you do!
Amanda Avalos
4 years ago
Amazing workout with an awesome group of local athletes of all ages! I was most impressed by Ami as she knew my name after the first class and continues to help my form. Ami pushes everyone to get the best out of every workout. I am most …
Victor Emmanuel Villagomez
4 years ago
Best group workout experience!I've tried the outdoor lessons and not only did I have fun but I started seeing results within my first 2 weeks. I shed body fat and saw improvement in my …
Annie Burger
6 years ago
I just started going to F45 and am blown away by what a great workout it is! I love that each workout is utilizes different equipment and movements, and no two days are the same. The workout goes by so quickly, and I always leave feeling …