California Strength is a well-regarded gym located in San Ramon, CA, specializing in weightlifting and strength training. Many reviews highlight the clean facilities, helpful staff, and a variety of specialized weightlifting equipment. The gym offers structured programs that are updated regularly and cater to individuals from beginners to advanced athletes. They provide an encouraging and positive environment for training, with both on-site and app-based programming available for flexibility. Their top athletes follow the same regimens offered to clients, ensuring high-quality, results-driven workouts.
However, some customers have mentioned a lack of communication about program cycle start dates. While most feedback is positive, noting excellent programming and a supportive community, one review mentioned this minor issue. Overall, California Strength comes highly recommended for those serious about achieving their weightlifting goals.
Pros:
- Helpful and friendly staff
- Clean facilities
- Specialized weightlifting equipment
- Structured programs with regular updates
- Cater to all skill levels
- Encouraging and positive environment
- App-based programming available
- High-quality workouts
- Top athletes follow the same programs
Cons:
- Lack of communication about program cycle start dates
Location / Contact
- Address: 1538, 2021 Omega Rd #120, San Ramon, CA 94583, United States
- Phone:+1 925-552-7958
- Email:[email protected]
- Website:californiastrength.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 10 reviews.
The address is: 1538, 2021 Omega Rd #120, San Ramon, CA 94583, United States .
The contact number is +1 925-552-7958
This service is listed under Physical Fitness Program .
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joe brown
10 months ago
Should state online that program cycle starts at beginning of the month. Bought the club program and Day 1 was max 6RM target... lol
Spencer Johnson
11 months ago
Awesome place with helpful staff very fun to drop in and get some weight lifting In!
Anthony Chiosso
2 years ago
They can put your athlete on an exercise plan that’s app based and changes every day. There are instructors in the gym to help you with form and it’s a very encouraging, positive environment.
Steven Tran
2 years ago
I dropped in for a quick workout while on the road. The staff were very accommodating and the facilities were clean. There are plenty of weightlifting barbells, bumper weights, and ample space to complete the workout in a timely manner. Thank you and looking forward to visiting again!
Rachael Barthold
3 years ago
My son joined the football strength program and loved it. He learned great workout habits and was able to get in shape before camp started. He said the staff was cool and he really enjoyed the workouts even though they were hard.
C. E. Brooks
4 years ago
Programming is great, never boring, and it WORKS. The app and helpful cues from the online community are awesome. Recently remodeled the gym and it is BEAUTIFUL. State of the art!
Allie Rose Grodzki
4 years ago
I have followed Cal Strength programs (Club, Elite, Women's -63kg) for the past 3 years. I've tried many others to see what else is out there, but keep going back to it. I love the periodization approach and continuous change (i.e., 4-6 week cycles that have a main focus and build on one another to peak athletes for competition). I started using Cal Strength as a complete beginner and through following it faithfully I was able to excel to become a National level weightlifter. The accessories, warm-ups and cool-downs are all right there for you, so there is no stress of having to add those things in on your own. Not to mention, I've attended a seminar led by 2 of their top athletes, which was extremely informative and helpful, and the coaches/operators are always very responsive and friendly. Best yet, their top-level athletes follow the same programming that is available online, so you know it's the real deal. There is no question why Cal Strength produces some of the highest level weightlifters in the country!
Alex Merenkov
5 years ago
Conner and Gabe are really helpful and it's an awesome environment! Scott, Dave and all the other guys (Wes, Dylan, Nicole) are super awesome. Thanks CS for all the help. Turning to Olympic weight lifting changed my life compared to all the regular (boring) lifting I used to do at the Berkeley YMCA.
Grant Grabinoski
7 years ago
I've used many programs over the years but nothing has compared to the last few months of using California Strength's Club Program. Great programming and using the TrainHeroic app makes it easy to follow your daily workouts!
Shane Caldwell
10 years ago
I was visiting from Chicago. These guys let me walk in and do my workout for $15, and I got some pointers on my snatch that were very helpful. It was the only gym I found where that was set up for oly lifting. They have all the equipment that is traditionally used for strength and power development.