HOLLAND FITNESS & PERFORMANCE TRAINING, home of THE PROGRAM Sports Training, offers specialized fitness programs in a family-run environment. Located at 3120 Crow Canyon Rd Suite C, San Ramon, CA, it is led by Robert Holland, whose training expertise has yielded remarkable results for athletes. The gym operates from 8 AM to 8 PM on most days, with varying hours on some holidays. Clients praise the noticeable improvements in speed, strength, and agility.
Users commend the knowledge, experience, and passionate teaching of the trainers. Whether you're pursuing athletic excellence or general fitness, this gym provides a supportive and results-driven environment, ensuring clients achieve their goals.
Pros:
- Expert trainers offer personalized programs.
- Improvements in speed, strength, and agility.
- Family-run, community-focused business.
- Clients report noticeable results.
- High client satisfaction with trainers.
- Open 6 days a week.
- Focused on athletic performance.
- Passionate teaching and coaching.
- Comprehensive fitness programs for all ages
- Highly recommended by clients.
Cons:
- Limited weekend hours.
- Hours might differ on holidays.
- San Ramon location might be far for some.
Location / Contact
- Address: 3120 Crow Canyon Rd Suite C, San Ramon, CA 94583, United States
- Phone:+1 510-565-6120
- Email:[email protected]
- Website:speed4yoursport.com
Rating Stats
Reviews (7)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 7 reviews.
The address is: 3120 Crow Canyon Rd Suite C, San Ramon, CA 94583, United States .
The contact number is +1 510-565-6120
This service is listed under Gym .
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Pierre Francois
9 months ago
Mr. Robert Holland has been instrumental in the development of my nephew, CJ, who plays both football and baseball. His sprint speed increased 3 mph in 4 months. Best money I ever spent! If your athlete wants to get bigger, stronger and faster-- look no further. You have found the best trainer in the Bay Area.
RAEGAN HOOKER
11 months ago
" IF IT'S REAL IT SHOULD TRANSLATE " - RH. WORDS TO LIVE BY. GET WITH THE PROGRAM THE RESULTS DEFINITELY TRANSLATE! Rob and Pam are Special, Robert's Passion for teaching/training/coaching is Undeniable. RESULTS MATTER! #GETWITHTHEPROGRAM
Derek Bryan
11 months ago
Holland Fitness and performance is a true family run business. The wealth of knowledge and experience combined with joy and passion for teaching and impacting their community, makes me confident in saying that I will be client of Holland Fitness for the rest of my life. Keep up the excellent work !Derek BryanOwner/Principal OperatorRonin Security Group
Wasso Properties
1 year ago
Pamela Holland
2 years ago
If you are looking for a place to develop your athletic abilities, Speed, Strength and Agility, this is the best place in Northern California.
Jamirr Holland
4 years ago
Excellent from top to bottom
Moises L
6 years ago