Train The Brain Fit Club offers top-notch personalized fitness training in San Ramon, CA. Managed by experienced coaches Parrish and Amanda, the gym excels in providing individualized training regimens that cater to each member's specific needs. This clean, professionally maintained facility prioritizes correct exercise techniques to prevent injuries, ensuring a holistic approach to fitness. The supportive community environment encourages members to achieve their fitness goals while fostering a sense of camaraderie.
Pros:
- Expert and dedicated trainers.
- Individualized training programs.
- Focus on proper exercise techniques.
- Clean and professionally maintained facility.
- Support in injury recovery and prevention.
- Community and supportive environment.
- Holistic approach to fitness and wellness.
- Trainers specializing in corrective exercises.
- Encouragement to maintain a healthy lifestyle.
Cons:
- Limited availability due to personalized approach.
- No mention of advanced equipment.
- Holiday hours may affect availability.
Location / Contact
- Address: 2001 Omega Rd Ste 201, San Ramon, CA 94583, United States
- Phone:+1 510-479-0767
- Email:info@trainthebrainfitclub.com
- Website:trainthebrainfitclub.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 2001 Omega Rd Ste 201, San Ramon, CA 94583, United States .
The contact number is +1 510-479-0767
This service is listed under Gym .
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A. Reed
1 year ago
Great facility with excellent trainers to help you make permanent healthy lifestyle changes.
Damien Hardy
1 year ago
Good experience there he trains my son like a true athlete, break down the workouts to you so you understand what they do, and if you don't understand what he said ,he will most definitely demonstrated to you how it's supposed to be done 💪🏿 …
Tiffany
1 year ago
Parrish and Amanda are amazing! I've had lower back and knee problems forever and they helped me to get strong again safely, and in a way that has been sustainable. TTBFC is a whole lifestyle upgrade!
Jaimejane
1 year ago
I’m getting stronger and more agile as I progress with training. Strength, balance and discipline combined with exceptional instruction has made me stronger and increased my energy significantly. I love training with Parrish, he pushes me beyond what I think I can do…in a good way!
Raygina Fox
1 year ago
I have been training with Parrish on/off for the past 5 years. He’s absolutely the best Trainer/Teacher/Mentor ever! He not only talks the talk but he practices what he preaches. The same to all. His standards and regards to fitness is impeccable. He don’t believe in taking supplements but rather eating healthy options. Something he teaches is how important technique is to maximize results and minimize injuries. You don’t learn this on your own. It’s takes someone like Parrish, the Professional to teach how to properly squat, a proper push-up and proper deal lift and more!Training with TTBFC has given me the motivation and drive I need to be the best version of me always!! You want results, book an assessment and get started! What do you have to lose and exactly what will you gain? Thank you TTBFC for changing my narrative on fitness! It’s definitely a lifestyle.
Lania Black
1 year ago
I’ve been training with TTBFC for almost two years now. Parrish and Amanda have not only helped me reach my fitness goals but also helped me learn how to maintain it as a lifestyle and mindset. They truly are skilled in their profession. Parrish has also helped me with corrective exercises with injuries I’ve attained from work. I plan to continue training with TTBFC for years to come!
Britana Bates
1 year ago
The best individualized personalized training meaning there's not one fit all going on you have an assessment and during that assessment your training is catered to your individual needs and goals and strengths and weaknesses and you will work on all of the above the personal attention a designer training regiment exclusively for the individual and I can't forget the clean environment sanitize everyone washes their hands when they come through the door it's part of the regiment. I highly recommend anyone that wants to be the best version of their self mentally, physically emotionally, and spiritually. Train the brain Fit club is where you should be
Ronnishia Johnson
1 year ago
I’ve been training with this company for over 8 years. My experience with the company has been truly life changing. The facility first hand is always clean and maintained at a professional level. In addition the staff are super knowledgeable and personable. Being apart of this gym has allowed me to to gain a sense of community and support from not only the coaches but also the members. I think what truly sets this place aside from other gyms and training programs that I attended is their great attention to detail whether it’d providing instruction in a class or creating fitness plans or goals that are specific to your needs vs having you do a ton of random exercises. Life tends to happen sometimes and I may miss a few classes and the coaches find the time to reach out to me and encourage me on my fitness goals but also offer advice that is transferrable to other areas in my life. I recommend this gym to anyone looking to start or maintain a healthy lifestyle, it’s worth the investment because the quality of training and support that you receive is top tier and unmatched. Thank you all for letting me be apart of such a great community!
Amy Keovilai
1 year ago
I had a herniated disc that was affecting my lower back. It caused both of my legs to go numb. I began doing corrective exercises with Parrish to correct the way I walk and to improve the strength of my core. He helped me train my brain to understand why I was walking incorrectly and how to fix my gait. With the help of Parrish, my legs no longer go numb! Parrish takes the time to educated you and teach you the proper way to perform an exercise to prevent injury. Parrish and Amanda are absolutely amazing!
Katie
1 year ago
By far, the best! Have been training here for years and can attest that the quality of training can’t be beat. The amount of attention, knowledge and dedication is one thing, but to offer all that and more in an uplifting way is unprecedented. Parrish and the coaches are truly vested in helping you reach your goals, and they’re always keeping it professional yet never boring or dry. Coaching at its finest and in an honest clean run business all with good people- a rare find that’s worth every penny!