Underground Fitness

Gil has worked with me weekly to return my body to a healthy state. From menopause muffin top to a stomach I can be proud of, he gets the results. I am not a huge weights person, and frankly my ability to balance was really off when I …

I have been training with Gil 3x a week for almost six weeks now and it really could not be any better. I’ve never trained 1 on 1 before as I always joined group boot-camps. I reached out to Gil desperate for help to overcome some physical …

My wife signed me up with Gil for three sessions when I was about to start working out on my own. I thought I knew a lot about workouts and diets that I decided that I would only do those three sessions with him and not sign-up for more.The first day we met, we spoke briefly about the goals and he made me do some exercises to evaluate my fitness level (which wasn't great !!).The second session went pretty much the same way as the first one. We spoke a lot about workouts, goals, diets, etc. By the end of the third session, I realized how comfortable I was with Gil that I was interested in signing up for more sessions (not once he asked me about it until I brought it up on my own).Gil cares a lot about you and your goals and customizes the workouts based on your comfort. He is very patient and clarifies all your doubts/concerns (I bug/annoy him with a lot of questions, mostly stupid ones and he has always answered them patiently). He focuses more on the technique and makes sure you do the exercise correctly. He doesn't overload the sessions with too many exercises (since he never compromises on quality and technique). He is very flexible and schedules sessions based on your availability.It's been a year since I started working out and I have already lost 40 pounds and about 8% body fat. I have a different set of goals now and I just feel that my fitness journey has just started. I still have a long way to go. I am confident that I would be able to achieve my goals with the help of Gil. He is probably the best trainers I have worked with and is worth every penny.

I have known Gil now for over a year and have worked with him on and off during this time. He is truly committed to helping his clients succeed. Not only is he knowledgeable about the body and choosing the correct exercises for your goals, …

Gilbert is the best personal trainer I’ve ever had!! He’s knowledgeable about fitness and nutrition, he pushes you, PLUS he’s professional and affordable. I worked with Gilbert for a couple of months while I got ready for my wedding. I lost …

Gilbert is the best private trainer that I have seen so far. I have known him for almost 4 years. He always showed care and even designed a meal plan for me to better meet my fitness goal. During the training, he always took some notes …

I've been working out with Gil for almost a year and he has been great! He really cares about what your objectives are and tailors the workouts to map to what you want to achieve. He has been accommodating with my busy schedule and is always enjoyable to be around. I highly recommend Gil and love the results I've gotten with him.

I moved to the San Ramon/Dublin area about a year and a half ago and was looking for a small, local gym to get back into a normal workout routine after being out of it for a few months. This is where I happened upon Gil. I've always been an …

I started working out at Platinum Fitness (now Dublin Fitness) back in September 2018. After spending about 4 months or so working out on my own and following workouts I found online and seeing no results, I decided it was time I reach out to someone more knowledgeable for help.I always used to see Gil around at the gym working with his clients and I always admired from a far how one on one he was with them. You could tell he cared about them and their success.Since I'm someone who didn't necessarily want someone to personal train with me everyday, I asked Gil if he would instead write me a workout plan, giving me something to follow when I went into the gym on my own. After talking to him for awhile about my goals (build muscle while also burning fat) we opted for a 3 month program. This included a workout plan, help with my nutrition, and coaching along the way. After lots of hard work and help from Gil, 3 months later, I was blown away with my results and overall new body composition! You will come to find that not only will Gil get you results, he will also make himself available to you and answer any questions along the way! He takes a holistic approach the health and wellness and focuses on educating his clients along the way.At the moment, I am currently on my second program with Gil and am seeing amazing results once again! I'm excited for the next progression of my fitness journey with his help.

Its been a year since I started my personal training sessions with Gil for my weight loss goals and I have looked forward to my next session every day since then. He really listened to my physical goals and studied my limits and tailored an exercise routine around that. I really like how he checks in on my diet and sleep patterns which have improved greatly since I have met him. He is very flexible with his schedule around the week which is a great plus. Since I have started training with him I have had a shift from Weight loss to fat loss, gaining strength and being agile. Gil makes sure we develop a habit of pushing ourselves to give it all. He really explains the importance of eating healthy and ways to improve your metabolism and always focus on the big picture.I have been going to his group sessions since last month and I have to say I never expected a group session which feels so close to a personal 1:1 session. It was a nice way to meet all his clients and also feel comfortable enough to try new things while I can hardly catch my breadth. The group sessions are planned so well that there is always a surprise elements in the routine every week. If anyone wants to test waters, I would suggest to start with the group sessions.Both me and my husband are training with Gil currently and we have had a reformed outlook on fitness and healthy lifestyle. All praises to Gil :)I would highly recommend Gil, He is the complete package if anyone is looking for a personal trainer.