Explore Stretching, Flexibility, and Acrobatics classes with Nadia at 705 Hammond Dr, Sandy Springs, GA. Focused on strength and flexibility, these classes are perfect for beginners or seasoned individuals. Nadia's expertise and personal attention help participants achieve their fitness goals, from mastering splits to improving overall movement quality.

Classes are held on Mondays and Wednesdays from 7 to 9 PM. Gain confidence and improve your flexibility, while enjoying a supportive and encouraging environment. Highly recommended for those looking to enhance their physical abilities with an outstanding coach.

Pros:

  • Expert, supportive coach
  • Great for all experience levels
  • Personalized attention to form
  • Encouraging class environment
  • Small and personal class sizes
  • Immediate improvements in flexibility
  • Effective workout for strength and flexibility
  • Variety in class routines
  • Highly recommended by diverse participants
  • Positive, motivating atmosphere

Cons:

  • Limited class availability
  • Classes only held on two days a week
  • No weekend classes

Location / Contact

Rating Stats

5.0

out of 5.0

40 reviews
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1.0

Reviews (40)

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Nadia offers an adult Acro class catered to your level and skill set. I appreciate that I don't have to have a gymnastics background to be able to develop these skills.

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Nadia is a NATURAL! This girl can bend, snap and challenge your body to do anything. Enjoyed her flexibility class and will be doing it again! Let Nadia help you reach your goals!

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Thank you Alexander!!

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Thank you!

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This is an amazing program with Nadia! She is very determined, great spirit, and more ! This is the place to be 🤗 …

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Great class. Good mix of strength and stretching. Nadia’s class accents my other hobbies/interests.

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I tried her flexibility and tumbling classes for the first time and really enjoyed it! Can’t wait to start learning some new skills 🥳 …

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She was awesome! Very nice and motivating considering I haven’t been in the gym for quite a while😊she’s also great with form correction and advice! …

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I STRONGLY recommend Nadia! She’s extremely attentive and works closely with you to help develop different skills and techniques to get you to the next level!

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Her flexibility class is challenging in the best way. It’s a great work out that shows results over time. She has awesome taste in music too!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 40 reviews.

The address is: 705 Hammond Dr, Sandy Springs, GA 30328, United States .

The contact number is +1 470-318-9909

This service is listed under Gym .

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